Shake and Bake
Workouts
Tuesday 11/30/21 @ 1:0 AM
✅
169kj
66rpm
42%
15mph
Tuesday 11/30/21 @ 4:53 PM
144kj
66rpm
39%
14mph
Friday 4/16/21 @ 3:52 AM
141kj
68rpm
39%
14mph
Tuesday 4/6/21 @ 8:41 PM
✅
245kj
75rpm
46%
18mph
Thursday 3/25/21 @ 3:12 AM
164kj
45rpm
41%
11mph
Saturday 3/27/21 @ 1:19 PM
✅
361kj
63rpm
51%
18mph
Sunday 3/14/21 @ 9:31 PM
226kj
72rpm
39%
15mph
Sunday 3/14/21 @ 11:43 PM
✅
393kj
74rpm
48%
18mph
Wednesday 12/16/20 @ 4:59 AM
160kj
76rpm
38%
15mph
Wednesday 12/16/20 @ 12:21 AM
✅
311kj
70rpm
53%
20mph
Monday 11/23/20 @ 4:44 AM
95kj
80rpm
35%
14mph
Tuesday 11/24/20 @ 9:41 PM
✅
183kj
84rpm
43%
19mph
Saturday 11/7/20 @ 11:1 PM
114kj
57rpm
38%
11mph
Saturday 10/31/20 @ 8:45 PM
✅
255kj
73rpm
47%
18mph
Wednesday 9/23/20 @ 3:34 AM
246kj
72rpm
40%
15mph
Monday 9/28/20 @ 1:30 PM
✅
394kj
70rpm
49%
18mph
Tuesday 2/11/20 @ 5:0 AM
129kj
67rpm
38%
14mph
Saturday 9/5/20 @ 3:24 PM
✅
292kj
75rpm
49%
19mph
Saturday 3/28/20 @ 4:11 PM
129kj
66rpm
37%
13mph
Saturday 3/28/20 @ 1:53 PM
✅
245kj
76rpm
45%
18mph
Workouts
164
kj
Thursday 3/25/21
160
kj
Wednesday 12/16/20
114
kj
Saturday 11/7/20
129
kj
Tuesday 2/11/20