Shake and Bake
VS
Workouts
Wednesday 10/13/21 @ 11:34 AM
✅
432kj
85rpm
45%
19mph
Wednesday 10/13/21 @ 2:48 PM
231kj
80rpm
35%
15mph
Thursday 4/9/20 @ 12:4 PM
✅
308kj
89rpm
44%
20mph
Thursday 8/3/23 @ 11:58 AM
125kj
73rpm
34%
13mph
Saturday 5/7/22 @ 3:26 PM
✅
394kj
83rpm
44%
19mph
Monday 3/13/23 @ 6:53 PM
185kj
75rpm
34%
14mph
Monday 8/30/21 @ 12:45 PM
✅
275kj
79rpm
46%
19mph
Saturday 1/5/19 @ 3:41 PM
112kj
71rpm
34%
13mph
Monday 11/9/20 @ 12:47 PM
✅
468kj
88rpm
45%
20mph
Monday 11/9/20 @ 5:33 PM
218kj
77rpm
36%
15mph
Sunday 8/30/20 @ 5:43 PM
✅
289kj
81rpm
47%
19mph
Tuesday 8/25/20 @ 3:30 PM
149kj
83rpm
35%
15mph
Friday 4/24/20 @ 11:53 AM
✅
640kj
82rpm
48%
20mph
Saturday 4/25/20 @ 12:59 PM
241kj
72rpm
34%
13mph
Thursday 9/19/19 @ 11:26 AM
✅
403kj
80rpm
45%
19mph
Wednesday 9/18/19 @ 10:10 PM
208kj
70rpm
38%
14mph
Monday 7/15/19 @ 10:28 AM
✅
59kj
83rpm
35%
15mph
Wednesday 6/19/19 @ 9:2 AM
33kj
79rpm
30%
12mph
Wednesday 7/3/19 @ 11:1 AM
✅
409kj
79rpm
46%
19mph
Sunday 6/30/19 @ 10:24 AM
191kj
74rpm
34%
13mph
alwaysbebetter
Maryland 🦀
240
🔥
VS
downtown_brown
Lavallette, NJ
0
Workouts
125
kj
Thursday 8/3/23
185
kj
Monday 3/13/23
112
kj
Saturday 1/5/19
218
kj
Monday 11/9/20
149
kj
Tuesday 8/25/20
208
kj
Wednesday 9/18/19