Shake and Bake
Workouts
Monday 2/15/21 @ 9:38 PM
366kj
89rpm
38%
17mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Friday 5/7/21 @ 8:15 PM
374kj
81rpm
43%
18mph
Friday 1/5/24 @ 11:57 AM
✅
716kj
87rpm
54%
24mph
Wednesday 11/23/22 @ 3:48 PM
186kj
91rpm
35%
16mph
Monday 11/16/20 @ 10:57 AM
✅
483kj
93rpm
52%
24mph
Thursday 4/30/20 @ 7:32 PM
206kj
81rpm
39%
17mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Monday 5/3/21 @ 10:27 AM
464kj
83rpm
41%
18mph
Saturday 2/27/21 @ 12:56 PM
✅
923kj
89rpm
52%
24mph
Friday 3/12/21 @ 11:35 AM
330kj
85rpm
40%
17mph
Thursday 2/13/20 @ 11:46 AM
✅
729kj
91rpm
53%
24mph
Tuesday 11/19/19 @ 1:6 AM
389kj
78rpm
40%
17mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Monday 9/16/19 @ 9:34 AM
285kj
83rpm
37%
16mph
Wednesday 10/23/19 @ 10:11 AM
✅
738kj
91rpm
53%
24mph
Monday 8/19/19 @ 4:11 PM
299kj
78rpm
41%
17mph
Tuesday 8/20/19 @ 9:51 AM
✅
739kj
96rpm
51%
24mph
Sunday 3/1/20 @ 6:24 PM
442kj
83rpm
41%
17mph
Saturday 2/29/20 @ 2:41 PM
✅
978kj
89rpm
53%
24mph
Workouts
186
kj
Wednesday 11/23/22
206
kj
Thursday 4/30/20
464
kj
Monday 5/3/21
330
kj
Friday 3/12/21
389
kj
Tuesday 11/19/19
299
kj
Monday 8/19/19
442
kj
Sunday 3/1/20