Shake and Bake
Workouts
Friday 12/18/20 @ 10:58 PM
✅
185kj
81rpm
39%
16mph
Monday 12/18/23 @ 5:39 PM
154kj
79rpm
37%
15mph
Monday 8/10/20 @ 4:42 PM
✅
221kj
82rpm
41%
17mph
Wednesday 9/27/23 @ 5:39 PM
166kj
82rpm
36%
16mph
Monday 6/29/20 @ 5:47 PM
✅
352kj
83rpm
41%
18mph
Monday 7/31/23 @ 7:5 PM
271kj
81rpm
38%
16mph
Saturday 4/3/21 @ 11:30 AM
✅
505kj
90rpm
40%
19mph
Friday 5/12/23 @ 1:30 PM
352kj
83rpm
36%
16mph
Friday 12/31/21 @ 10:16 PM
✅
163kj
90rpm
34%
15mph
Monday 2/28/22 @ 12:15 AM
160kj
83rpm
35%
15mph
Tuesday 11/9/21 @ 11:8 AM
✅
183kj
79rpm
39%
16mph
Friday 12/17/21 @ 10:5 PM
171kj
76rpm
39%
16mph
Sunday 4/26/20 @ 2:55 PM
✅
459kj
80rpm
42%
18mph
Monday 11/2/20 @ 1:9 AM
313kj
79rpm
37%
15mph
Friday 5/8/20 @ 12:29 AM
✅
381kj
86rpm
42%
18mph
Sunday 5/10/20 @ 4:46 PM
197kj
85rpm
32%
14mph
Wednesday 7/31/19 @ 9:13 PM
✅
192kj
83rpm
38%
16mph
Tuesday 5/14/19 @ 4:26 PM
177kj
85rpm
37%
16mph
Monday 2/18/19 @ 1:24 PM
✅
368kj
85rpm
37%
16mph
Thursday 2/14/19 @ 5:12 PM
348kj
87rpm
36%
16mph
Workouts
154
kj
Monday 12/18/23
166
kj
Wednesday 9/27/23
271
kj
Monday 7/31/23
352
kj
Friday 5/12/23
160
kj
Monday 2/28/22