Shake and Bake
VS
Workouts
Saturday 4/25/20 @ 2:33 PM
22kj
87rpm
31%
14mph
Thursday 4/16/20 @ 5:9 PM
✅
279kj
89rpm
43%
19mph
Wednesday 2/1/23 @ 11:54 AM
335kj
80rpm
37%
16mph
Friday 4/28/23 @ 12:40 PM
✅
604kj
81rpm
48%
20mph
Tuesday 2/16/21 @ 11:3 AM
313kj
92rpm
36%
17mph
Sunday 2/14/21 @ 7:48 PM
✅
579kj
83rpm
52%
22mph
Sunday 5/3/20 @ 2:35 PM
217kj
85rpm
40%
17mph
Sunday 2/2/20 @ 8:1 PM
✅
307kj
93rpm
43%
20mph
Wednesday 11/27/19 @ 2:22 PM
307kj
79rpm
37%
15mph
Thursday 1/28/21 @ 4:39 PM
✅
771kj
85rpm
53%
22mph
Wednesday 12/4/19 @ 10:50 PM
151kj
83rpm
35%
15mph
Monday 1/18/21 @ 9:33 PM
✅
256kj
104rpm
37%
19mph
Saturday 8/8/20 @ 11:56 AM
410kj
90rpm
38%
17mph
Wednesday 1/6/21 @ 8:18 PM
✅
678kj
87rpm
47%
21mph
Tuesday 1/5/21 @ 4:11 PM
✅
69kj
82rpm
39%
17mph
Sunday 1/3/21 @ 2:3 PM
30kj
55rpm
38%
11mph
Monday 11/2/20 @ 1:5 PM
✅
200kj
79rpm
48%
20mph
Monday 11/2/20 @ 9:42 PM
123kj
88rpm
36%
16mph
Thursday 8/22/19 @ 6:9 PM
✅
74kj
83rpm
41%
18mph
Saturday 4/18/20 @ 3:50 PM
47kj
88rpm
36%
16mph
allshowandnogo
Maine
39
VS
callmetbone
#B'More#PZP#Road#Mtn
223
🔥
Workouts
22
kj
Saturday 4/25/20
217
kj
Sunday 5/3/20
307
kj
Wednesday 11/27/19
151
kj
Wednesday 12/4/19
410
kj
Saturday 8/8/20