Shake and Bake
VS
Workouts
Thursday 3/21/24 @ 12:53 PM
125kj
87rpm
36%
16mph
Monday 9/13/21 @ 12:5 PM
✅
151kj
77rpm
43%
18mph
Tuesday 12/28/21 @ 2:44 PM
53kj
87rpm
35%
15mph
Wednesday 1/12/22 @ 2:53 PM
✅
63kj
69rpm
43%
16mph
Thursday 11/25/21 @ 12:56 PM
✅
371kj
80rpm
44%
18mph
Thursday 11/25/21 @ 12:56 PM
337kj
67rpm
47%
17mph
Friday 3/5/21 @ 1:31 PM
✅
304kj
78rpm
45%
20mph
Saturday 3/6/21 @ 1:58 PM
208kj
62rpm
48%
17mph
Monday 4/5/21 @ 12:47 PM
✅
71kj
80rpm
38%
17mph
Monday 3/30/20 @ 2:41 PM
61kj
71rpm
42%
16mph
Sunday 3/21/21 @ 1:25 PM
✅
465kj
77rpm
46%
20mph
Sunday 3/21/21 @ 1:28 PM
411kj
70rpm
50%
19mph
Thursday 2/4/21 @ 3:16 PM
61kj
80rpm
39%
16mph
Saturday 1/2/21 @ 2:31 PM
✅
83kj
72rpm
47%
18mph
Saturday 1/11/20 @ 2:0 PM
✅
230kj
84rpm
42%
18mph
Saturday 1/11/20 @ 1:48 PM
229kj
68rpm
48%
17mph
Saturday 12/8/18 @ 2:47 PM
✅
153kj
88rpm
41%
18mph
Thursday 11/16/17 @ 12:52 PM
88kj
68rpm
39%
14mph
Wednesday 2/14/18 @ 2:36 PM
✅
71kj
91rpm
38%
17mph
Wednesday 3/14/18 @ 7:46 PM
41kj
68rpm
37%
13mph
alli_n_wndrland
SoCal/Utah
176
🔥
VS
drjenspinz
#JFDI, #FGF ❤️
90
Workouts
125
kj
Thursday 3/21/24
337
kj
Thursday 11/25/21
208
kj
Saturday 3/6/21
229
kj
Saturday 1/11/20
88
kj
Thursday 11/16/17