Ricky
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Shake and Bake
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
4
Beat bgirly
VS
bgirly
rochester hills, MI
236 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
Sunday 8/9/20 @ 11:16 AM
319
kj
78
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Friday 8/14/20 @ 10:22 AM
✅
384
kj
73
rpm
43
%
17
mph
Sunday 5/17/20 @ 12:59 PM
143
kj
81
rpm
34
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Thursday 4/23/20 @ 10:48 AM
✅
157
kj
88
rpm
34
%
15
mph
Wednesday 2/16/22 @ 10:9 AM
135
kj
74
rpm
37
%
14
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Sunday 2/21/21 @ 4:27 PM
✅
181
kj
76
rpm
41
%
16
mph
Wednesday 8/25/21 @ 9:43 AM
138
kj
83
rpm
33
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Saturday 10/9/21 @ 1:53 PM
✅
233
kj
79
rpm
43
%
18
mph
Tuesday 12/28/21 @ 11:50 AM
47
kj
72
rpm
32
%
12
mph
15 min Disco Ride
Leanne Hainsby
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Friday 12/24/21 @ 1:23 PM
✅
106
kj
76
rpm
43
%
17
mph
Friday 10/8/21 @ 8:39 AM
233
kj
85
rpm
34
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Wednesday 10/13/21 @ 9:59 AM
✅
358
kj
76
rpm
45
%
18
mph
Wednesday 6/2/21 @ 9:33 AM
284
kj
77
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 6/20/21 @ 12:57 PM
✅
475
kj
72
rpm
46
%
18
mph
Tuesday 9/8/20 @ 9:58 AM
141
kj
78
rpm
35
%
15
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Friday 4/9/21 @ 10:6 AM
✅
234
kj
77
rpm
44
%
18
mph
Sunday 9/6/20 @ 10:37 AM
299
kj
80
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/11/20 @ 9:54 AM
✅
394
kj
72
rpm
44
%
17
mph
Tuesday 7/7/20 @ 9:28 AM
316
kj
81
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 9:55 AM
✅
342
kj
85
rpm
36
%
16
mph
Previous Workouts
Next Workouts
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
4
Beat bgirly
VS
bgirly
rochester hills, MI
236 🔥
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
319
kj
Sunday 8/9/20
✅
384
kj
Friday 8/14/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
143
kj
Sunday 5/17/20
✅
157
kj
Thursday 4/23/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
135
kj
Wednesday 2/16/22
✅
181
kj
Sunday 2/21/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
138
kj
Wednesday 8/25/21
✅
233
kj
Saturday 10/9/21
15 min Disco Ride
Leanne Hainsby
View Class
Share
47
kj
Tuesday 12/28/21
✅
106
kj
Friday 12/24/21
45 min Power Zone Ride
Ben Alldis
View Class
Share
233
kj
Friday 10/8/21
✅
358
kj
Wednesday 10/13/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
284
kj
Wednesday 6/2/21
✅
475
kj
Sunday 6/20/21
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
141
kj
Tuesday 9/8/20
✅
234
kj
Friday 4/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
299
kj
Sunday 9/6/20
✅
394
kj
Friday 9/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Tuesday 7/7/20
✅
342
kj
Wednesday 7/8/20
Previous Workouts
Next Workouts