Shake and Bake
Workouts
Tuesday 4/14/20 @ 2:5 PM
280kj
74rpm
40%
16mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Friday 8/23/19 @ 1:16 PM
257kj
77rpm
37%
16mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Thursday 4/2/20 @ 3:6 PM
294kj
73rpm
42%
17mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Monday 10/5/20 @ 9:22 PM
257kj
79rpm
40%
17mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 7/13/20 @ 3:50 PM
294kj
83rpm
38%
16mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Sunday 7/1/18 @ 11:4 PM
260kj
73rpm
40%
16mph
Wednesday 1/23/19 @ 10:52 AM
✅
738kj
92rpm
53%
24mph
Sunday 12/16/18 @ 10:51 PM
164kj
82rpm
36%
15mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Monday 5/7/18 @ 10:37 PM
210kj
79rpm
34%
14mph
Sunday 12/3/17 @ 3:36 PM
✅
691kj
86rpm
53%
23mph
Saturday 4/28/18 @ 8:33 PM
206kj
73rpm
37%
14mph
Monday 3/12/18 @ 11:56 AM
✅
694kj
94rpm
51%
24mph
Tuesday 4/3/18 @ 11:27 PM
119kj
76rpm
34%
14mph
Tuesday 4/3/18 @ 4:27 PM
✅
438kj
83rpm
55%
23mph
Workouts
257
kj
Monday 10/5/20