Ricky
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Shake and Bake
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
243 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
Wednesday 8/31/22 @ 12:5 AM
148
kj
83
rpm
34
%
15
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
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Thursday 8/18/22 @ 9:52 AM
✅
297
kj
86
rpm
45
%
20
mph
Wednesday 10/13/21 @ 4:26 PM
234
kj
73
rpm
38
%
15
mph
45 min Power Zone Ride
Ben Alldis
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Monday 10/18/21 @ 9:55 AM
✅
446
kj
94
rpm
42
%
20
mph
Tuesday 2/23/21 @ 6:20 PM
179
kj
79
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 10/7/20 @ 4:44 PM
✅
327
kj
95
rpm
43
%
20
mph
Saturday 7/25/20 @ 11:54 AM
430
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/13/20 @ 9:7 PM
✅
722
kj
92
rpm
47
%
21
mph
Wednesday 7/1/20 @ 9:18 PM
430
kj
78
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/1/20 @ 12:18 PM
✅
744
kj
93
rpm
47
%
22
mph
Saturday 4/25/20 @ 4:20 PM
372
kj
81
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 4:51 PM
✅
655
kj
89
rpm
46
%
20
mph
Saturday 7/20/19 @ 1:57 PM
180
kj
76
rpm
33
%
13
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 2/20/20 @ 1:35 AM
✅
463
kj
92
rpm
43
%
20
mph
Wednesday 7/3/19 @ 10:22 PM
247
kj
74
rpm
39
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 1/17/20 @ 1:18 AM
✅
503
kj
84
rpm
48
%
20
mph
Thursday 9/26/19 @ 11:11 PM
250
kj
81
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 9/20/19 @ 12:21 AM
✅
529
kj
85
rpm
48
%
21
mph
Monday 6/17/19 @ 10:48 PM
29
kj
74
rpm
30
%
12
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 4/8/19 @ 9:34 PM
✅
65
kj
82
rpm
40
%
17
mph
Previous Workouts
Next Workouts
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
3
Beat 3davesgrace
VS
3davesgrace
Burlington, VT
243 🔥
Beat albuspedalmore
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
148
kj
Wednesday 8/31/22
✅
297
kj
Thursday 8/18/22
45 min Power Zone Ride
Ben Alldis
View Class
Share
234
kj
Wednesday 10/13/21
✅
446
kj
Monday 10/18/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
179
kj
Tuesday 2/23/21
✅
327
kj
Wednesday 10/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
430
kj
Saturday 7/25/20
✅
722
kj
Sunday 9/13/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
430
kj
Wednesday 7/1/20
✅
744
kj
Wednesday 7/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
372
kj
Saturday 4/25/20
✅
655
kj
Sunday 4/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
180
kj
Saturday 7/20/19
✅
463
kj
Thursday 2/20/20
45 min Power Zone Ride
Denis Morton
View Class
Share
247
kj
Wednesday 7/3/19
✅
503
kj
Friday 1/17/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
250
kj
Thursday 9/26/19
✅
529
kj
Friday 9/20/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
29
kj
Monday 6/17/19
✅
65
kj
Monday 4/8/19
Previous Workouts
Next Workouts