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Shake and Bake
ajerseyspingirl
Westfield, NJ
128 π₯
Beat arturo3
VS
arturo3
Manasquan, NJ
107
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
Thursday 6/17/21 @ 11:36 AM
β
337
kj
85
rpm
48
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 7/25/21 @ 5:22 PM
309
kj
86
rpm
46
%
20
mph
Wednesday 3/10/21 @ 12:36 PM
β
108
kj
89
rpm
45
%
21
mph
10 min Low Impact Ride
Denis Morton
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Monday 2/22/21 @ 6:38 PM
60
kj
87
rpm
36
%
16
mph
Wednesday 2/10/21 @ 12:22 PM
525
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 6/10/20 @ 5:8 PM
β
553
kj
84
rpm
50
%
21
mph
Monday 10/5/20 @ 11:49 AM
334
kj
85
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/9/20 @ 2:33 AM
β
374
kj
89
rpm
48
%
22
mph
Friday 10/2/20 @ 11:51 AM
354
kj
88
rpm
47
%
21
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 8/2/20 @ 5:0 PM
β
358
kj
82
rpm
50
%
21
mph
Thursday 6/4/20 @ 11:36 AM
β
405
kj
83
rpm
53
%
22
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 9:59 PM
339
kj
82
rpm
49
%
21
mph
Saturday 9/14/19 @ 7:43 PM
513
kj
85
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 9/13/19 @ 8:8 PM
β
568
kj
89
rpm
49
%
22
mph
Saturday 6/29/19 @ 7:57 PM
β
387
kj
81
rpm
54
%
22
mph
30 min Madonna Ride
Robin ArzΓ³n
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Share
Saturday 6/29/19 @ 2:40 PM
370
kj
86
rpm
50
%
22
mph
Friday 12/21/18 @ 12:57 PM
β
524
kj
78
rpm
52
%
21
mph
45 min Holiday Ride
Jennifer Jacobs
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Share
Friday 12/21/18 @ 12:57 PM
501
kj
76
rpm
52
%
21
mph
Wednesday 12/19/18 @ 3:26 PM
β
374
kj
83
rpm
51
%
22
mph
30 min Advanced Beginner Ride
Jenn Sherman
View Class
Share
Wednesday 12/19/18 @ 3:28 PM
288
kj
86
rpm
45
%
20
mph
Previous Workouts
Next Workouts
ajerseyspingirl
Westfield, NJ
128 π₯
Beat arturo3
VS
arturo3
Manasquan, NJ
107
Beat ajerseyspingirl
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
337
kj
Thursday 6/17/21
309
kj
Sunday 7/25/21
10 min Low Impact Ride
Denis Morton
View Class
Share
β
108
kj
Wednesday 3/10/21
60
kj
Monday 2/22/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
525
kj
Wednesday 2/10/21
β
553
kj
Wednesday 6/10/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
334
kj
Monday 10/5/20
β
374
kj
Thursday 7/9/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
354
kj
Friday 10/2/20
β
358
kj
Sunday 8/2/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
β
405
kj
Thursday 6/4/20
339
kj
Wednesday 6/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
513
kj
Saturday 9/14/19
β
568
kj
Friday 9/13/19
30 min Madonna Ride
Robin ArzΓ³n
View Class
Share
β
387
kj
Saturday 6/29/19
370
kj
Saturday 6/29/19
45 min Holiday Ride
Jennifer Jacobs
View Class
Share
β
524
kj
Friday 12/21/18
501
kj
Friday 12/21/18
30 min Advanced Beginner Ride
Jenn Sherman
View Class
Share
β
374
kj
Wednesday 12/19/18
288
kj
Wednesday 12/19/18
Previous Workouts
Next Workouts