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Shake and Bake
afternunerideah
Walpole MA 🇵🇹
243 🔥
Beat katebev44
VS
katebev44
Sterling, MA
0
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
Thursday 7/20/23 @ 8:17 PM
✅
554
kj
82
rpm
51
%
21
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Friday 8/18/23 @ 9:24 AM
238
kj
81
rpm
36
%
15
mph
Saturday 1/8/22 @ 12:27 PM
✅
1125
kj
89
rpm
48
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/7/23 @ 12:54 PM
559
kj
89
rpm
36
%
16
mph
Thursday 5/5/22 @ 10:20 AM
✅
542
kj
89
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/10/23 @ 11:4 AM
266
kj
84
rpm
37
%
16
mph
Thursday 11/24/22 @ 1:29 PM
✅
615
kj
82
rpm
52
%
22
mph
45 min Power Zone Ride
Ben Alldis
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Share
Wednesday 9/15/21 @ 9:33 AM
275
kj
85
rpm
37
%
16
mph
Saturday 9/24/22 @ 1:15 PM
✅
825
kj
80
rpm
54
%
22
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 9/16/22 @ 9:18 AM
382
kj
81
rpm
38
%
16
mph
Saturday 8/20/22 @ 12:35 PM
✅
798
kj
91
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/9/22 @ 10:35 AM
366
kj
86
rpm
37
%
16
mph
Tuesday 6/22/21 @ 5:0 PM
✅
292
kj
88
rpm
44
%
20
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 11/19/21 @ 10:54 AM
91
kj
91
rpm
26
%
12
mph
Sunday 10/10/21 @ 1:24 PM
✅
323
kj
93
rpm
45
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 10/1/21 @ 9:47 AM
162
kj
87
rpm
34
%
15
mph
Friday 9/10/21 @ 3:25 PM
✅
294
kj
96
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/20/21 @ 9:0 AM
138
kj
90
rpm
32
%
15
mph
Saturday 8/7/21 @ 12:44 PM
✅
615
kj
94
rpm
43
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 8/3/21 @ 9:29 AM
347
kj
89
rpm
35
%
16
mph
Previous Workouts
Next Workouts
afternunerideah
Walpole MA 🇵🇹
243 🔥
Beat katebev44
VS
katebev44
Sterling, MA
0
Beat afternunerideah
Workouts
Previous Workouts
Next Workouts
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
554
kj
Thursday 7/20/23
238
kj
Friday 8/18/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1125
kj
Saturday 1/8/22
559
kj
Sunday 5/7/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
542
kj
Thursday 5/5/22
266
kj
Friday 2/10/23
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
615
kj
Thursday 11/24/22
275
kj
Wednesday 9/15/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
825
kj
Saturday 9/24/22
382
kj
Friday 9/16/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
798
kj
Saturday 8/20/22
366
kj
Tuesday 8/9/22
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
292
kj
Tuesday 6/22/21
91
kj
Friday 11/19/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
323
kj
Sunday 10/10/21
162
kj
Friday 10/1/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
294
kj
Friday 9/10/21
138
kj
Thursday 5/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
615
kj
Saturday 8/7/21
347
kj
Tuesday 8/3/21
Previous Workouts
Next Workouts