Shake and Bake
VS
Workouts
Friday 1/20/23 @ 11:33 AM
✅
220kj
90rpm
32%
15mph
Saturday 2/4/23 @ 9:15 PM
196kj
71rpm
37%
14mph
Saturday 12/11/21 @ 12:53 PM
✅
404kj
91rpm
36%
17mph
Monday 7/4/22 @ 2:19 PM
149kj
68rpm
29%
11mph
Wednesday 5/26/21 @ 10:32 AM
✅
356kj
93rpm
38%
18mph
Monday 4/18/22 @ 6:33 PM
225kj
78rpm
35%
15mph
Saturday 11/21/20 @ 12:54 PM
✅
443kj
89rpm
39%
18mph
Wednesday 7/21/21 @ 6:12 PM
225kj
72rpm
33%
13mph
Monday 2/15/21 @ 12:10 PM
✅
293kj
94rpm
33%
16mph
Thursday 2/18/21 @ 11:25 PM
266kj
86rpm
34%
15mph
Monday 5/18/20 @ 11:23 AM
✅
211kj
89rpm
38%
17mph
Friday 11/20/20 @ 9:47 PM
172kj
74rpm
40%
16mph
Monday 9/7/20 @ 12:26 PM
✅
338kj
87rpm
39%
17mph
Tuesday 9/8/20 @ 9:24 PM
284kj
74rpm
41%
16mph
Saturday 7/11/20 @ 11:55 AM
✅
444kj
88rpm
39%
18mph
Monday 9/7/20 @ 8:47 PM
352kj
74rpm
40%
16mph
Wednesday 7/10/19 @ 9:8 AM
✅
319kj
90rpm
38%
17mph
Thursday 3/26/20 @ 10:26 PM
289kj
77rpm
41%
17mph
Sunday 12/8/19 @ 10:34 PM
✅
228kj
82rpm
42%
18mph
Tuesday 12/17/19 @ 11:24 PM
152kj
71rpm
39%
15mph
achybreakyclara
CHI BOS NOLA MIA BOG
255
🔥
VS
megsincanada
🇨🇦 Ottawa #pelomates
5
Workouts
196
kj
Saturday 2/4/23
149
kj
Monday 7/4/22
225
kj
Wednesday 7/21/21
172
kj
Friday 11/20/20
352
kj
Monday 9/7/20
289
kj
Thursday 3/26/20