Shake and Bake
Workouts
Thursday 2/20/20 @ 11:45 AM
603kj
81rpm
47%
20mph
Thursday 11/26/20 @ 12:51 PM
✅
672kj
84rpm
48%
20mph
Saturday 2/13/21 @ 1:39 PM
263kj
80rpm
44%
19mph
Friday 4/30/21 @ 2:6 PM
✅
377kj
0rpm
0%
0mph
Sunday 7/25/21 @ 10:54 AM
402kj
73rpm
47%
19mph
Wednesday 9/23/20 @ 10:40 AM
✅
533kj
87rpm
48%
21mph
Tuesday 3/9/21 @ 12:32 PM
382kj
75rpm
46%
18mph
Friday 1/1/21 @ 7:9 PM
✅
495kj
81rpm
49%
21mph
Friday 9/18/20 @ 11:12 AM
431kj
86rpm
44%
19mph
Thursday 9/17/20 @ 10:26 AM
✅
519kj
83rpm
49%
21mph
Thursday 11/21/19 @ 1:57 PM
441kj
83rpm
46%
20mph
Tuesday 7/7/20 @ 10:55 AM
✅
511kj
86rpm
48%
21mph
Tuesday 6/30/20 @ 11:24 AM
419kj
82rpm
45%
19mph
Monday 9/30/19 @ 10:0 AM
✅
517kj
87rpm
47%
21mph
Wednesday 11/27/19 @ 11:42 AM
446kj
73rpm
51%
20mph
Monday 8/19/19 @ 10:0 AM
✅
564kj
83rpm
51%
22mph
Saturday 8/3/19 @ 12:1 PM
224kj
59rpm
39%
17mph
Monday 8/5/19 @ 10:2 AM
✅
344kj
81rpm
50%
21mph
Friday 4/19/19 @ 11:33 AM
420kj
79rpm
45%
19mph
Tuesday 4/16/19 @ 9:37 AM
✅
499kj
87rpm
46%
20mph
Workouts
263
kj
Saturday 2/13/21
382
kj
Tuesday 3/9/21
431
kj
Friday 9/18/20
441
kj
Thursday 11/21/19
419
kj
Tuesday 6/30/20