Shake and Bake
Workouts
Tuesday 12/10/19 @ 6:29 PM
108kj
84rpm
40%
17mph
Monday 12/9/19 @ 11:58 AM
✅
241kj
90rpm
53%
24mph
Tuesday 12/25/18 @ 11:52 AM
65kj
83rpm
39%
17mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Friday 4/12/19 @ 12:35 PM
450kj
84rpm
45%
19mph
Monday 4/15/19 @ 9:48 AM
✅
756kj
95rpm
52%
24mph
Saturday 1/26/19 @ 1:41 PM
594kj
86rpm
46%
20mph
Saturday 1/26/19 @ 2:4 PM
✅
972kj
96rpm
51%
24mph
Monday 9/17/18 @ 1:55 PM
259kj
81rpm
44%
18mph
Sunday 8/19/18 @ 10:28 AM
✅
448kj
89rpm
52%
23mph
Friday 9/7/18 @ 12:53 PM
586kj
84rpm
46%
20mph
Saturday 9/8/18 @ 4:23 PM
✅
931kj
94rpm
51%
24mph
Thursday 8/2/18 @ 12:54 PM
558kj
84rpm
44%
19mph
Saturday 2/3/18 @ 11:3 AM
✅
912kj
93rpm
51%
23mph
Thursday 7/26/18 @ 6:56 PM
434kj
90rpm
43%
19mph
Friday 3/9/18 @ 1:4 PM
✅
680kj
92rpm
51%
23mph
Sunday 7/1/18 @ 11:22 AM
385kj
79rpm
45%
19mph
Monday 7/2/18 @ 9:50 AM
✅
683kj
92rpm
51%
23mph
Monday 6/18/18 @ 7:43 PM
273kj
82rpm
45%
19mph
Wednesday 5/30/18 @ 10:54 AM
✅
450kj
91rpm
51%
23mph
Workouts
108
kj
Tuesday 12/10/19
594
kj
Saturday 1/26/19
586
kj
Friday 9/7/18
558
kj
Thursday 8/2/18
273
kj
Monday 6/18/18