Shake and Bake
Workouts
Friday 4/22/22 @ 2:47 PM
✅
100kj
83rpm
35%
15mph
Friday 1/26/24 @ 2:20 PM
kj
rpm
%
0mph
Friday 4/1/22 @ 2:37 PM
✅
138kj
78rpm
41%
17mph
Wednesday 1/24/24 @ 11:41 AM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 1:49 AM
✅
145kj
78rpm
43%
17mph
Thursday 1/11/24 @ 11:53 AM
kj
rpm
%
0mph
Thursday 3/31/22 @ 3:50 PM
107kj
74rpm
44%
17mph
Friday 4/21/23 @ 7:32 PM
✅
242kj
80rpm
57%
24mph
Sunday 1/29/23 @ 11:37 PM
77kj
69rpm
47%
18mph
Monday 1/30/23 @ 9:15 PM
✅
90kj
79rpm
46%
19mph
Wednesday 11/23/22 @ 12:28 AM
126kj
82rpm
38%
17mph
Wednesday 11/23/22 @ 5:31 PM
✅
252kj
83rpm
51%
22mph
Wednesday 5/4/22 @ 2:31 PM
203kj
73rpm
44%
17mph
Wednesday 5/4/22 @ 7:44 PM
✅
339kj
89rpm
46%
21mph
Sunday 6/20/21 @ 8:28 PM
221kj
75rpm
44%
18mph
Sunday 6/20/21 @ 5:30 PM
✅
337kj
88rpm
47%
21mph
Friday 4/23/21 @ 12:35 AM
113kj
82rpm
42%
18mph
Friday 4/23/21 @ 7:13 PM
✅
164kj
92rpm
45%
21mph
Saturday 2/13/21 @ 5:10 PM
90kj
75rpm
41%
16mph
Friday 12/18/20 @ 9:21 PM
✅
149kj
81rpm
47%
20mph
Workouts
203
kj
Wednesday 5/4/22