Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:32 AM
223kj
93rpm
29%
14mph
Tuesday 2/13/24 @ 2:29 PM
✅
407kj
75rpm
45%
18mph
Thursday 8/10/23 @ 1:39 AM
136kj
81rpm
34%
14mph
Tuesday 7/4/23 @ 4:13 PM
✅
269kj
70rpm
49%
19mph
Thursday 10/21/21 @ 4:51 AM
203kj
81rpm
34%
14mph
Tuesday 9/21/21 @ 1:29 PM
✅
363kj
77rpm
45%
18mph
Tuesday 9/1/20 @ 2:10 AM
139kj
83rpm
34%
14mph
Thursday 8/5/21 @ 10:21 AM
✅
228kj
80rpm
42%
17mph
Tuesday 10/13/20 @ 2:28 AM
121kj
90rpm
29%
14mph
Friday 1/22/21 @ 11:21 PM
✅
244kj
82rpm
42%
18mph
Monday 9/21/20 @ 3:38 AM
✅
289kj
84rpm
34%
15mph
Saturday 9/26/20 @ 1:1 PM
107kj
73rpm
38%
15mph
Saturday 8/29/20 @ 5:14 AM
284kj
79rpm
35%
15mph
Saturday 8/29/20 @ 1:1 PM
✅
431kj
77rpm
41%
17mph
Friday 7/17/20 @ 3:22 AM
110kj
84rpm
29%
12mph
Monday 8/17/20 @ 11:18 PM
✅
170kj
67rpm
39%
14mph
Wednesday 5/20/20 @ 5:52 AM
129kj
80rpm
34%
14mph
Friday 1/10/20 @ 1:27 AM
✅
365kj
82rpm
51%
21mph
Saturday 1/25/20 @ 8:27 PM
127kj
67rpm
38%
14mph
Saturday 1/25/20 @ 12:29 AM
✅
261kj
73rpm
48%
19mph
Workouts
203
kj
Thursday 10/21/21
139
kj
Tuesday 9/1/20
121
kj
Tuesday 10/13/20
107
kj
Saturday 9/26/20
284
kj
Saturday 8/29/20
110
kj
Friday 7/17/20
129
kj
Wednesday 5/20/20