Shake and Bake
Workouts
Saturday 4/13/24 @ 4:57 PM
✅
550kj
92rpm
56%
25mph
Wednesday 3/6/24 @ 4:30 PM
466kj
73rpm
58%
22mph
Friday 10/28/22 @ 5:52 PM
✅
630kj
96rpm
58%
26mph
Tuesday 11/8/22 @ 5:30 PM
471kj
78rpm
57%
23mph
Monday 8/22/22 @ 10:59 PM
✅
505kj
91rpm
54%
24mph
Friday 8/26/22 @ 5:2 PM
376kj
70rpm
56%
21mph
Tuesday 7/26/22 @ 10:53 AM
✅
864kj
97rpm
55%
25mph
Saturday 7/23/22 @ 5:31 PM
585kj
72rpm
56%
21mph
Friday 12/31/21 @ 12:48 PM
✅
847kj
96rpm
56%
25mph
Monday 4/11/22 @ 2:0 PM
681kj
75rpm
58%
23mph
Tuesday 3/22/22 @ 11:5 AM
✅
543kj
100rpm
52%
25mph
Monday 3/21/22 @ 12:7 PM
500kj
78rpm
59%
24mph
Sunday 3/28/21 @ 1:18 PM
468kj
86rpm
54%
23mph
Monday 3/29/21 @ 1:30 PM
✅
485kj
76rpm
59%
24mph
Thursday 12/24/20 @ 12:30 PM
✅
541kj
92rpm
54%
25mph
Friday 12/25/20 @ 3:14 PM
506kj
79rpm
59%
24mph
Thursday 11/26/20 @ 2:18 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 6:53 PM
✅
461kj
78rpm
57%
23mph
Monday 3/30/20 @ 8:39 PM
✅
644kj
83rpm
64%
27mph
Tuesday 4/7/20 @ 1:20 PM
433kj
75rpm
56%
22mph
Workouts
466
kj
Wednesday 3/6/24
585
kj
Saturday 7/23/22
468
kj
Sunday 3/28/21