Shake and Bake
Workouts
Wednesday 7/5/23 @ 11:32 AM
✅
359kj
99rpm
53%
25mph
Thursday 6/8/23 @ 12:49 AM
108kj
64rpm
43%
15mph
Monday 6/22/20 @ 9:3 PM
✅
853kj
90rpm
56%
25mph
Monday 6/22/20 @ 5:54 PM
273kj
83rpm
38%
16mph
Thursday 1/7/21 @ 10:57 AM
✅
490kj
91rpm
53%
24mph
Wednesday 1/27/21 @ 1:0 AM
201kj
79rpm
41%
17mph
Friday 11/6/20 @ 12:18 PM
✅
507kj
92rpm
53%
24mph
Sunday 11/1/20 @ 6:53 PM
200kj
82rpm
39%
17mph
Wednesday 5/19/21 @ 11:0 AM
✅
821kj
95rpm
52%
24mph
Saturday 5/29/21 @ 8:3 PM
281kj
78rpm
38%
16mph
Tuesday 6/22/21 @ 11:45 AM
✅
774kj
101rpm
50%
24mph
Saturday 7/31/21 @ 6:14 PM
272kj
71rpm
42%
16mph
Monday 8/16/21 @ 4:20 PM
✅
825kj
101rpm
51%
25mph
Sunday 8/22/21 @ 12:21 AM
262kj
70rpm
41%
16mph
Sunday 11/14/21 @ 5:25 PM
✅
764kj
103rpm
49%
24mph
Wednesday 11/18/20 @ 7:1 PM
284kj
83rpm
38%
16mph
Sunday 5/16/21 @ 11:0 AM
✅
1101kj
96rpm
53%
25mph
Thursday 5/20/21 @ 6:22 PM
374kj
74rpm
41%
16mph
Monday 7/13/20 @ 11:27 AM
✅
1106kj
88rpm
56%
25mph
Wednesday 7/8/20 @ 5:26 PM
417kj
81rpm
41%
17mph
Workouts
201
kj
Wednesday 1/27/21
200
kj
Sunday 11/1/20
281
kj
Saturday 5/29/21
272
kj
Saturday 7/31/21
284
kj
Wednesday 11/18/20