Shake and Bake
VS
Workouts
Monday 4/25/22 @ 1:51 PM
147kj
74rpm
31%
12mph
Thursday 4/21/22 @ 3:26 PM
✅
412kj
89rpm
42%
19mph
Friday 10/23/20 @ 7:41 PM
378kj
86rpm
40%
18mph
Tuesday 6/30/20 @ 4:3 PM
✅
403kj
84rpm
43%
19mph
Wednesday 9/2/20 @ 11:41 AM
449kj
86rpm
39%
18mph
Thursday 9/3/20 @ 1:38 PM
✅
509kj
88rpm
42%
19mph
Friday 8/20/21 @ 10:43 PM
293kj
81rpm
27%
14mph
Wednesday 11/10/21 @ 8:35 PM
✅
347kj
93rpm
32%
16mph
Wednesday 11/20/19 @ 6:0 PM
511kj
86rpm
42%
19mph
Sunday 6/28/20 @ 2:3 PM
✅
513kj
85rpm
43%
19mph
Wednesday 12/18/19 @ 5:45 PM
16kj
72rpm
15%
7mph
Sunday 6/23/19 @ 2:33 PM
✅
91kj
82rpm
38%
16mph
Monday 9/2/19 @ 1:53 PM
312kj
81rpm
40%
17mph
Wednesday 8/28/19 @ 11:29 AM
✅
358kj
86rpm
41%
18mph
Friday 7/19/19 @ 1:39 AM
✅
248kj
87rpm
41%
18mph
Friday 8/23/19 @ 3:16 PM
243kj
81rpm
43%
18mph
Tuesday 6/11/19 @ 5:10 PM
215kj
83rpm
40%
17mph
Tuesday 6/11/19 @ 10:55 AM
✅
243kj
85rpm
41%
18mph
Friday 4/12/19 @ 2:35 PM
102kj
85rpm
39%
17mph
Saturday 5/18/19 @ 4:8 PM
✅
108kj
83rpm
40%
17mph
90sgrungehart
Veganmom5 #MD🦀
82
VS
anniebeas
Boston #RogueAF4Ever
167
🔥
Workouts
449
kj
Wednesday 9/2/20
293
kj
Friday 8/20/21
511
kj
Wednesday 11/20/19
312
kj
Monday 9/2/19
102
kj
Friday 4/12/19