Shake and Bake
Workouts
Saturday 3/30/24 @ 3:25 PM
268kj
82rpm
38%
16mph
Friday 2/21/20 @ 5:18 PM
✅
393kj
76rpm
47%
19mph
Thursday 7/15/21 @ 8:9 PM
✅
272kj
80rpm
39%
16mph
Monday 7/26/21 @ 12:14 AM
262kj
55rpm
49%
16mph
Friday 4/7/23 @ 4:28 PM
34kj
80rpm
29%
13mph
Monday 1/16/23 @ 3:40 PM
✅
46kj
61rpm
42%
14mph
Wednesday 6/9/21 @ 8:46 PM
281kj
75rpm
41%
16mph
Sunday 5/8/22 @ 10:31 PM
✅
383kj
57rpm
57%
19mph
Saturday 3/4/23 @ 1:54 AM
245kj
86rpm
35%
16mph
Wednesday 12/21/22 @ 11:59 AM
✅
365kj
62rpm
52%
18mph
Friday 11/4/22 @ 2:46 PM
✅
242kj
83rpm
35%
16mph
Thursday 9/29/22 @ 6:5 PM
0kj
0rpm
26%
0mph
Saturday 9/10/22 @ 6:45 PM
255kj
80rpm
37%
16mph
Saturday 9/17/22 @ 12:8 PM
✅
466kj
57rpm
61%
20mph
Saturday 1/30/21 @ 6:18 PM
171kj
83rpm
37%
16mph
Sunday 11/29/20 @ 2:46 AM
✅
358kj
63rpm
61%
21mph
Monday 1/3/22 @ 5:53 PM
244kj
79rpm
37%
16mph
Sunday 1/2/22 @ 12:24 PM
✅
399kj
65rpm
52%
19mph
Monday 8/16/21 @ 6:29 PM
✅
271kj
82rpm
37%
16mph
Saturday 8/21/21 @ 12:16 AM
kj
rpm
%
0mph
Workouts
268
kj
Saturday 3/30/24
262
kj
Monday 7/26/21
281
kj
Wednesday 6/9/21
245
kj
Saturday 3/4/23
0
kj
Thursday 9/29/22
171
kj
Saturday 1/30/21
244
kj
Monday 1/3/22