Shake and Bake
VS
Workouts
Wednesday 3/31/21 @ 4:39 PM
255kj
48rpm
62%
18mph
Tuesday 4/20/21 @ 10:46 PM
✅
265kj
80rpm
45%
19mph
Friday 11/13/20 @ 6:44 PM
✅
761kj
66rpm
60%
22mph
Sunday 11/15/20 @ 7:58 PM
613kj
76rpm
50%
20mph
Sunday 5/1/22 @ 3:25 PM
333kj
61rpm
50%
17mph
Thursday 4/21/22 @ 3:24 PM
✅
399kj
77rpm
46%
18mph
Tuesday 12/8/20 @ 1:26 PM
✅
320kj
49rpm
69%
20mph
Sunday 8/30/20 @ 5:43 PM
265kj
85rpm
43%
19mph
Saturday 4/17/21 @ 4:23 PM
✅
108kj
45rpm
73%
20mph
Thursday 11/18/21 @ 1:4 PM
37kj
81rpm
31%
13mph
Friday 3/27/20 @ 11:7 AM
558kj
71rpm
50%
19mph
Sunday 6/13/21 @ 6:29 PM
✅
601kj
74rpm
51%
20mph
Sunday 4/25/21 @ 9:8 PM
✅
532kj
55rpm
66%
21mph
Sunday 4/18/21 @ 3:17 PM
408kj
78rpm
47%
19mph
Monday 3/15/21 @ 3:21 PM
✅
365kj
53rpm
68%
21mph
Thursday 3/11/21 @ 4:35 PM
282kj
94rpm
41%
19mph
Friday 11/27/20 @ 8:21 PM
✅
555kj
59rpm
62%
21mph
Wednesday 11/25/20 @ 2:2 AM
476kj
76rpm
51%
20mph
Tuesday 9/22/20 @ 1:11 PM
✅
543kj
69rpm
56%
21mph
Monday 9/21/20 @ 1:34 PM
393kj
82rpm
44%
18mph
51ford
River Falls WI
253
🔥
VS
be_fit_be_happy
Yooper in Utah
94
Workouts
255
kj
Wednesday 3/31/21
613
kj
Sunday 11/15/20
265
kj
Sunday 8/30/20
37
kj
Thursday 11/18/21
558
kj
Friday 3/27/20
408
kj
Sunday 4/18/21
282
kj
Thursday 3/11/21