Shake and Bake
VS
Workouts
Sunday 3/6/22 @ 5:7 PM
✅
110kj
87rpm
39%
18mph
Thursday 12/23/21 @ 10:41 PM
87kj
70rpm
43%
16mph
Thursday 12/23/21 @ 9:54 PM
✅
242kj
85rpm
42%
18mph
Thursday 12/23/21 @ 9:55 PM
145kj
57rpm
42%
13mph
Friday 7/9/21 @ 8:49 PM
✅
130kj
91rpm
41%
19mph
Sunday 7/25/21 @ 1:5 PM
91kj
76rpm
40%
16mph
Saturday 5/22/21 @ 1:33 AM
✅
161kj
88rpm
41%
18mph
Tuesday 5/11/21 @ 8:13 PM
123kj
70rpm
43%
16mph
Saturday 11/2/19 @ 2:9 PM
✅
243kj
90rpm
40%
18mph
Sunday 2/16/20 @ 3:1 PM
231kj
77rpm
44%
18mph
Tuesday 3/17/20 @ 3:37 PM
✅
226kj
85rpm
41%
18mph
Tuesday 3/3/20 @ 2:26 PM
199kj
71rpm
45%
16mph
Friday 1/10/20 @ 2:27 AM
✅
69kj
91rpm
37%
17mph
Thursday 11/28/19 @ 4:50 PM
62kj
80rpm
40%
16mph
Saturday 10/26/19 @ 11:12 AM
✅
217kj
84rpm
40%
17mph
Wednesday 10/23/19 @ 2:24 PM
177kj
67rpm
43%
15mph
Tuesday 4/16/19 @ 10:49 PM
✅
140kj
85rpm
40%
17mph
Wednesday 4/10/19 @ 2:53 PM
126kj
71rpm
43%
16mph
Friday 2/22/19 @ 8:51 PM
133kj
90rpm
37%
17mph
Friday 2/22/19 @ 9:50 PM
✅
134kj
80rpm
40%
17mph
50shadesofpink
308
🔥
VS
50shadesofshay
Tampa Bay #jfdi
38
Workouts
145
kj
Thursday 12/23/21
177
kj
Wednesday 10/23/19