Shake and Bake
Workouts
Monday 8/30/21 @ 2:50 PM
✅
65kj
73rpm
43%
17mph
Sunday 7/11/21 @ 6:18 PM
46kj
81rpm
34%
15mph
Friday 7/9/21 @ 9:1 PM
221kj
65rpm
48%
17mph
Friday 7/9/21 @ 8:53 PM
✅
502kj
78rpm
61%
24mph
Thursday 9/10/20 @ 1:29 AM
184kj
79rpm
39%
16mph
Friday 10/16/20 @ 3:53 PM
✅
449kj
86rpm
53%
23mph
Sunday 10/4/20 @ 4:7 PM
176kj
74rpm
40%
16mph
Monday 8/3/20 @ 5:15 PM
✅
444kj
91rpm
51%
23mph
Tuesday 9/8/20 @ 8:37 PM
385kj
78rpm
40%
17mph
Saturday 7/25/20 @ 11:58 AM
✅
932kj
89rpm
53%
24mph
Monday 6/29/20 @ 5:37 PM
426kj
77rpm
42%
17mph
Wednesday 7/1/20 @ 4:27 PM
✅
908kj
85rpm
54%
23mph
Tuesday 1/28/20 @ 11:10 PM
397kj
78rpm
41%
17mph
Tuesday 4/21/20 @ 4:31 PM
✅
836kj
90rpm
50%
23mph
Saturday 2/15/20 @ 4:18 PM
318kj
77rpm
41%
17mph
Monday 7/22/19 @ 4:15 PM
✅
604kj
87rpm
49%
21mph
Friday 11/23/18 @ 6:55 PM
235kj
68rpm
49%
18mph
Sunday 11/18/18 @ 10:4 PM
✅
436kj
82rpm
55%
23mph
Friday 8/17/18 @ 5:47 PM
118kj
83rpm
37%
16mph
Friday 8/17/18 @ 11:40 PM
✅
195kj
86rpm
45%
20mph
Workouts
184
kj
Thursday 9/10/20
176
kj
Sunday 10/4/20
385
kj
Tuesday 9/8/20
397
kj
Tuesday 1/28/20
235
kj
Friday 11/23/18