Shake and Bake
Workouts
Saturday 6/16/18 @ 4:40 PM
403kj
89rpm
37%
17mph
Saturday 12/1/18 @ 3:1 PM
✅
990kj
95rpm
52%
24mph
Saturday 11/17/18 @ 5:42 PM
638kj
84rpm
40%
17mph
Saturday 11/17/18 @ 5:39 PM
✅
1462kj
97rpm
51%
24mph
Wednesday 10/31/18 @ 12:25 AM
271kj
76rpm
40%
16mph
Wednesday 10/31/18 @ 3:33 PM
✅
680kj
91rpm
51%
23mph
Thursday 9/13/18 @ 11:27 PM
✅
307kj
80rpm
42%
17mph
Sunday 9/16/18 @ 11:1 AM
250kj
93rpm
51%
23mph
Friday 8/3/18 @ 4:28 PM
231kj
79rpm
44%
18mph
Friday 8/3/18 @ 4:24 PM
✅
504kj
97rpm
51%
24mph
Tuesday 7/31/18 @ 12:50 AM
264kj
94rpm
31%
15mph
Monday 7/30/18 @ 11:58 AM
✅
700kj
93rpm
51%
24mph
Tuesday 7/17/18 @ 1:19 AM
211kj
85rpm
39%
17mph
Monday 7/16/18 @ 3:27 PM
✅
445kj
89rpm
52%
23mph
Saturday 6/30/18 @ 5:56 PM
134kj
77rpm
35%
14mph
Tuesday 5/15/18 @ 4:27 PM
✅
437kj
88rpm
52%
23mph
Saturday 4/14/18 @ 4:41 PM
351kj
87rpm
36%
16mph
Saturday 4/14/18 @ 4:38 PM
✅
923kj
89rpm
53%
24mph
Sunday 3/4/18 @ 8:3 PM
160kj
85rpm
36%
15mph
Wednesday 2/28/18 @ 3:22 PM
✅
488kj
96rpm
51%
24mph
Workouts
638
kj
Saturday 11/17/18
351
kj
Saturday 4/14/18