Shake and Bake
Workouts
Saturday 11/14/20 @ 2:4 PM
✅
682kj
77rpm
51%
21mph
Sunday 11/15/20 @ 5:6 PM
kj
rpm
%
0mph
Monday 11/23/20 @ 12:22 PM
513kj
79rpm
50%
20mph
Tuesday 11/3/20 @ 2:50 AM
✅
553kj
90rpm
47%
21mph
Monday 4/25/22 @ 10:35 AM
511kj
77rpm
51%
21mph
Friday 4/29/22 @ 1:12 AM
✅
538kj
91rpm
45%
21mph
Sunday 3/29/20 @ 2:0 PM
702kj
77rpm
52%
21mph
Sunday 6/13/21 @ 5:31 PM
✅
734kj
86rpm
49%
21mph
Sunday 5/30/21 @ 12:18 PM
683kj
78rpm
50%
20mph
Saturday 5/29/21 @ 4:23 AM
✅
764kj
92rpm
47%
21mph
Tuesday 4/20/21 @ 9:26 AM
480kj
75rpm
51%
20mph
Monday 4/19/21 @ 11:17 PM
✅
528kj
91rpm
46%
21mph
Monday 8/19/19 @ 11:1 AM
✅
503kj
79rpm
50%
21mph
Monday 8/19/19 @ 6:28 PM
502kj
85rpm
48%
21mph
Monday 11/25/19 @ 12:15 PM
497kj
83rpm
47%
20mph
Monday 9/21/20 @ 5:23 PM
✅
512kj
89rpm
45%
20mph
Monday 5/21/18 @ 9:42 AM
469kj
78rpm
49%
20mph
Sunday 4/21/19 @ 11:52 PM
✅
545kj
86rpm
48%
21mph
Saturday 1/12/19 @ 12:43 PM
✅
647kj
74rpm
52%
20mph
Sunday 1/14/18 @ 6:24 PM
609kj
77rpm
49%
20mph
Workouts
kj
Sunday 11/15/20
702
kj
Sunday 3/29/20
480
kj
Tuesday 4/20/21
502
kj
Monday 8/19/19
609
kj
Sunday 1/14/18