Shake and Bake
Workouts
Friday 11/19/21 @ 9:49 PM
472kj
81rpm
48%
20mph
Tuesday 11/16/21 @ 1:42 PM
✅
492kj
80rpm
50%
21mph
Tuesday 8/11/20 @ 5:30 PM
✅
534kj
97rpm
43%
20mph
Tuesday 9/29/20 @ 11:49 AM
141kj
90rpm
40%
18mph
Saturday 7/11/20 @ 5:58 PM
749kj
90rpm
48%
22mph
Saturday 6/22/19 @ 9:32 PM
✅
750kj
91rpm
47%
22mph
Sunday 6/21/20 @ 8:57 PM
559kj
92rpm
47%
22mph
Saturday 6/27/20 @ 9:27 PM
✅
564kj
93rpm
47%
22mph
Sunday 5/26/19 @ 2:0 PM
501kj
82rpm
49%
21mph
Friday 11/8/19 @ 8:38 PM
✅
568kj
86rpm
50%
22mph
Tuesday 6/4/19 @ 12:29 PM
✅
476kj
90rpm
44%
20mph
Sunday 6/9/19 @ 6:43 PM
344kj
93rpm
46%
21mph
Sunday 3/24/19 @ 12:41 PM
625kj
82rpm
47%
20mph
Sunday 8/26/18 @ 12:41 PM
✅
672kj
82rpm
49%
21mph
Friday 3/22/19 @ 12:29 AM
467kj
90rpm
44%
20mph
Friday 2/22/19 @ 10:54 PM
✅
529kj
95rpm
45%
21mph
Friday 2/22/19 @ 1:11 AM
499kj
86rpm
47%
20mph
Monday 2/18/19 @ 3:16 PM
✅
556kj
88rpm
49%
22mph
Monday 6/4/18 @ 2:37 AM
213kj
85rpm
47%
20mph
Tuesday 6/19/18 @ 7:8 PM
✅
246kj
94rpm
46%
21mph
Workouts
472
kj
Friday 11/19/21
625
kj
Sunday 3/24/19
467
kj
Friday 3/22/19