Shake and Bake
VS
Workouts
Sunday 3/12/23 @ 4:32 AM
kj
rpm
%
0mph
Wednesday 12/21/22 @ 11:55 AM
✅
645kj
94rpm
48%
23mph
Thursday 1/2/20 @ 2:19 AM
195kj
75rpm
42%
17mph
Saturday 1/23/21 @ 2:36 PM
✅
481kj
82rpm
57%
24mph
Thursday 7/22/21 @ 1:50 AM
279kj
88rpm
37%
16mph
Wednesday 6/16/21 @ 9:56 AM
✅
653kj
92rpm
50%
23mph
Wednesday 5/6/20 @ 9:8 PM
183kj
93rpm
35%
16mph
Tuesday 6/2/20 @ 10:53 AM
✅
445kj
87rpm
52%
23mph
Saturday 12/21/19 @ 2:44 AM
293kj
84rpm
39%
17mph
Wednesday 1/1/20 @ 1:23 PM
✅
703kj
87rpm
54%
24mph
Tuesday 7/23/19 @ 1:30 AM
422kj
77rpm
42%
17mph
Saturday 7/13/19 @ 3:26 PM
✅
1034kj
88rpm
55%
24mph
Monday 6/24/19 @ 1:21 AM
314kj
74rpm
44%
17mph
Friday 6/21/19 @ 11:52 AM
✅
687kj
81rpm
57%
23mph
Wednesday 4/17/19 @ 1:2 AM
266kj
84rpm
38%
16mph
Saturday 4/13/19 @ 1:54 PM
✅
652kj
86rpm
53%
23mph
Monday 12/10/18 @ 2:15 AM
144kj
85rpm
34%
15mph
Monday 3/18/19 @ 10:26 AM
✅
385kj
91rpm
48%
22mph
Wednesday 7/18/18 @ 4:36 PM
112kj
78rpm
38%
15mph
Thursday 7/5/18 @ 10:52 AM
✅
342kj
84rpm
49%
21mph
3crookedhearts
MT #PFP, #BCTribe
1
VS
ejjerseyrider
Westfield, NJ
384
🔥
Workouts
kj
Sunday 3/12/23
279
kj
Thursday 7/22/21
183
kj
Wednesday 5/6/20
293
kj
Saturday 12/21/19
266
kj
Wednesday 4/17/19