Shake and Bake

Workouts

Friday 2/9/24 @ 2:23 PM
177kj
77rpm
46%
19mph
20 min House Ride
Charlotte Weidenbach
Saturday 1/20/24 @ 4:52 PM
βœ…
209kj
84rpm
48%
20mph
Sunday 11/5/23 @ 8:22 PM
219kj
77rpm
43%
17mph
30 min Pop Ride
Cody Rigsby
Sunday 11/5/23 @ 5:1 PM
βœ…
320kj
88rpm
45%
20mph
Saturday 9/30/23 @ 3:22 PM
302kj
78rpm
48%
20mph
30 min Pop Ride
Jess King
Saturday 9/30/23 @ 1:58 PM
βœ…
308kj
86rpm
45%
20mph
Thursday 8/31/23 @ 12:5 PM
131kj
85rpm
37%
17mph
20 min House Ride
Leanne Hainsby
Monday 9/4/23 @ 2:57 PM
βœ…
203kj
81rpm
46%
20mph
Tuesday 11/8/22 @ 12:57 PM
182kj
82rpm
44%
19mph
20 min House Ride
Ben Alldis
Wednesday 11/9/22 @ 12:1 PM
βœ…
253kj
93rpm
46%
22mph
Thursday 10/20/22 @ 12:50 PM
126kj
82rpm
38%
16mph
20 min EDM Ride
Emma Lovewell
Thursday 10/20/22 @ 3:41 PM
βœ…
242kj
88rpm
48%
21mph
Monday 9/12/22 @ 1:12 PM
236kj
76rpm
44%
18mph
30 min House Ride
Ben Alldis
Monday 9/5/22 @ 3:22 PM
βœ…
380kj
100rpm
44%
22mph
Thursday 1/20/22 @ 1:28 PM
107kj
83rpm
41%
17mph
15 min 2010s Ride
Ben Alldis
Monday 1/17/22 @ 2:33 PM
βœ…
196kj
97rpm
47%
22mph
Wednesday 3/3/21 @ 1:30 PM
137kj
74rpm
44%
17mph
20 min 2000s Ride
Cody Rigsby
Monday 3/1/21 @ 1:24 PM
βœ…
189kj
74rpm
50%
19mph
Saturday 1/9/21 @ 4:57 PM
βœ…
310kj
87rpm
46%
20mph
30 min Miley Cyrus Ride
Jess King
Sunday 1/10/21 @ 5:36 PM
282kj
83rpm
46%
19mph

Workouts

20 min House Ride
Charlotte Weidenbach
177 kj
Friday 2/9/24
βœ… 209 kj
Saturday 1/20/24
30 min Pop Ride
Cody Rigsby
219 kj
Sunday 11/5/23
βœ… 320 kj
Sunday 11/5/23
30 min Pop Ride
Jess King
302 kj
Saturday 9/30/23
βœ… 308 kj
Saturday 9/30/23
20 min House Ride
Leanne Hainsby
131 kj
Thursday 8/31/23
βœ… 203 kj
Monday 9/4/23
20 min House Ride
Ben Alldis
182 kj
Tuesday 11/8/22
βœ… 253 kj
Wednesday 11/9/22
20 min EDM Ride
Emma Lovewell
126 kj
Thursday 10/20/22
βœ… 242 kj
Thursday 10/20/22
30 min House Ride
Ben Alldis
236 kj
Monday 9/12/22
βœ… 380 kj
Monday 9/5/22
15 min 2010s Ride
Ben Alldis
107 kj
Thursday 1/20/22
βœ… 196 kj
Monday 1/17/22
20 min 2000s Ride
Cody Rigsby
137 kj
Wednesday 3/3/21
βœ… 189 kj
Monday 3/1/21
30 min Miley Cyrus Ride
Jess King
βœ… 310 kj
Saturday 1/9/21
282 kj
Sunday 1/10/21