Shake and Bake
Workouts
Wednesday 6/14/23 @ 10:15 PM
143kj
62rpm
42%
15mph
Thursday 6/17/21 @ 12:44 PM
✅
184kj
88rpm
36%
16mph
Friday 4/21/23 @ 11:33 PM
✅
168kj
60rpm
46%
16mph
Thursday 1/5/23 @ 10:27 AM
144kj
78rpm
36%
15mph
Wednesday 2/22/23 @ 10:55 AM
✅
160kj
61rpm
44%
15mph
Monday 1/16/23 @ 2:18 PM
154kj
84rpm
35%
15mph
Tuesday 2/14/23 @ 10:17 AM
✅
181kj
67rpm
44%
16mph
Friday 2/10/23 @ 2:4 PM
139kj
81rpm
34%
14mph
Wednesday 2/9/22 @ 10:12 PM
138kj
71rpm
38%
14mph
Tuesday 2/23/21 @ 10:22 AM
✅
180kj
81rpm
39%
16mph
Sunday 11/7/21 @ 10:18 AM
173kj
73rpm
41%
16mph
Saturday 11/6/21 @ 9:56 AM
✅
197kj
81rpm
40%
17mph
Tuesday 11/2/21 @ 8:58 PM
90kj
83rpm
33%
14mph
Friday 5/7/21 @ 1:18 PM
✅
93kj
86rpm
33%
15mph
Wednesday 10/6/21 @ 9:5 PM
140kj
87rpm
33%
15mph
Wednesday 3/18/20 @ 5:27 PM
✅
202kj
81rpm
40%
17mph
Saturday 5/29/21 @ 12:2 AM
185kj
71rpm
43%
16mph
Friday 6/11/21 @ 11:43 AM
✅
188kj
79rpm
39%
16mph
Tuesday 5/25/21 @ 9:44 PM
187kj
77rpm
41%
16mph
Tuesday 4/20/21 @ 11:21 PM
✅
203kj
84rpm
39%
17mph
Workouts
138
kj
Wednesday 2/9/22
173
kj
Sunday 11/7/21
140
kj
Wednesday 10/6/21
187
kj
Tuesday 5/25/21