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Shake and Bake
2ndgenpizzalife
πCedarburg, WIπ
11
Beat bumpski
VS
bumpski
Chicago, IL
401 π₯
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
Wednesday 4/21/21 @ 11:8 PM
392
kj
87
rpm
42
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 11/22/23 @ 11:59 AM
β
1016
kj
103
rpm
55
%
27
mph
Monday 8/23/21 @ 9:34 PM
482
kj
93
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/26/23 @ 11:1 AM
β
963
kj
93
rpm
58
%
27
mph
Monday 9/11/23 @ 10:30 PM
770
kj
93
rpm
47
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/15/23 @ 11:56 AM
β
1226
kj
90
rpm
58
%
26
mph
Monday 6/12/23 @ 10:30 PM
577
kj
95
rpm
46
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 4/22/23 @ 12:0 PM
β
871
kj
76
rpm
65
%
26
mph
Monday 11/14/22 @ 11:51 PM
552
kj
92
rpm
46
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 11/13/22 @ 3:0 PM
β
1053
kj
92
rpm
60
%
27
mph
Sunday 9/4/22 @ 10:43 PM
497
kj
94
rpm
44
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/4/22 @ 1:2 PM
β
980
kj
87
rpm
62
%
27
mph
Friday 4/9/21 @ 3:38 PM
206
kj
95
rpm
42
%
20
mph
20 min Classic Rock Ride
Tunde Oyeneyin
View Class
Share
Sunday 7/11/21 @ 5:56 AM
β
301
kj
76
rpm
58
%
23
mph
Friday 4/15/22 @ 3:46 PM
442
kj
90
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/14/22 @ 10:3 AM
β
868
kj
99
rpm
53
%
25
mph
Wednesday 2/9/22 @ 12:18 AM
463
kj
92
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 12/28/21 @ 10:57 AM
β
821
kj
93
rpm
55
%
25
mph
Sunday 12/15/19 @ 9:16 PM
357
kj
90
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/19/21 @ 11:14 AM
β
762
kj
91
rpm
54
%
24
mph
Previous Workouts
Next Workouts
2ndgenpizzalife
πCedarburg, WIπ
11
Beat bumpski
VS
bumpski
Chicago, IL
401 π₯
Beat 2ndgenpizzalife
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
392
kj
Wednesday 4/21/21
β
1016
kj
Wednesday 11/22/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
482
kj
Monday 8/23/21
β
963
kj
Tuesday 9/26/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
770
kj
Monday 9/11/23
β
1226
kj
Saturday 7/15/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
577
kj
Monday 6/12/23
β
871
kj
Saturday 4/22/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
552
kj
Monday 11/14/22
β
1053
kj
Sunday 11/13/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
497
kj
Sunday 9/4/22
β
980
kj
Sunday 9/4/22
20 min Classic Rock Ride
Tunde Oyeneyin
View Class
Share
206
kj
Friday 4/9/21
β
301
kj
Sunday 7/11/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
442
kj
Friday 4/15/22
β
868
kj
Thursday 4/14/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
463
kj
Wednesday 2/9/22
β
821
kj
Tuesday 12/28/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
357
kj
Sunday 12/15/19
β
762
kj
Wednesday 5/19/21
Previous Workouts
Next Workouts