Shake and Bake
Workouts
Wednesday 8/24/22 @ 10:49 AM
501kj
72rpm
49%
18mph
Sunday 3/8/20 @ 1:16 PM
✅
736kj
83rpm
51%
21mph
Saturday 5/29/21 @ 2:26 PM
413kj
76rpm
49%
19mph
Wednesday 7/21/21 @ 4:11 PM
✅
556kj
84rpm
51%
22mph
Sunday 11/15/20 @ 8:51 PM
410kj
82rpm
45%
19mph
Friday 10/30/20 @ 12:39 PM
✅
512kj
83rpm
49%
21mph
Wednesday 9/30/20 @ 10:59 AM
393kj
85rpm
42%
18mph
Tuesday 9/29/20 @ 12:26 AM
✅
578kj
90rpm
48%
22mph
Tuesday 11/19/19 @ 12:3 PM
360kj
88rpm
41%
18mph
Wednesday 8/26/20 @ 12:20 AM
✅
570kj
88rpm
49%
22mph
Saturday 7/11/20 @ 5:3 PM
526kj
89rpm
42%
19mph
Saturday 7/11/20 @ 9:7 PM
✅
755kj
88rpm
49%
22mph
Monday 6/22/20 @ 2:26 PM
374kj
91rpm
40%
18mph
Monday 6/22/20 @ 9:51 PM
✅
559kj
90rpm
48%
22mph
Tuesday 6/16/20 @ 3:29 PM
382kj
88rpm
41%
18mph
Wednesday 6/17/20 @ 2:53 AM
✅
537kj
86rpm
48%
21mph
Sunday 3/29/20 @ 8:5 PM
467kj
70rpm
54%
20mph
Monday 5/25/20 @ 1:55 PM
✅
560kj
85rpm
50%
22mph
Friday 4/17/20 @ 3:23 PM
80kj
78rpm
45%
18mph
Saturday 10/13/18 @ 2:59 PM
✅
84kj
0rpm
0%
0mph
Workouts
410
kj
Sunday 11/15/20
360
kj
Tuesday 11/19/19