Shake and Bake
Workouts
Tuesday 6/1/21 @ 9:40 PM
✅
431kj
75rpm
46%
18mph
Saturday 11/30/19 @ 5:46 PM
373kj
88rpm
41%
18mph
Monday 11/14/22 @ 4:40 PM
✅
405kj
80rpm
44%
19mph
Monday 11/14/22 @ 7:18 PM
363kj
83rpm
41%
18mph
Monday 7/11/22 @ 11:45 AM
✅
409kj
77rpm
45%
18mph
Monday 6/24/19 @ 3:47 PM
341kj
82rpm
41%
17mph
Sunday 12/27/20 @ 3:4 PM
278kj
73rpm
41%
16mph
Tuesday 12/14/21 @ 8:20 PM
✅
357kj
78rpm
44%
18mph
Saturday 1/30/21 @ 12:56 PM
✅
510kj
81rpm
44%
19mph
Friday 4/23/21 @ 6:43 PM
475kj
88rpm
40%
18mph
Saturday 7/18/20 @ 11:23 AM
643kj
72rpm
43%
17mph
Saturday 7/18/20 @ 2:27 PM
✅
683kj
86rpm
40%
18mph
Wednesday 2/12/20 @ 12:20 AM
223kj
73rpm
45%
18mph
Friday 5/15/20 @ 3:45 PM
✅
236kj
82rpm
42%
18mph
Tuesday 2/25/20 @ 12:14 AM
✅
483kj
82rpm
47%
20mph
Tuesday 1/14/20 @ 3:1 PM
330kj
87rpm
40%
18mph
Wednesday 7/24/19 @ 8:56 PM
208kj
72rpm
51%
20mph
Thursday 1/16/20 @ 9:25 PM
✅
215kj
79rpm
50%
21mph
Wednesday 10/30/19 @ 9:43 AM
332kj
79rpm
42%
17mph
Monday 10/28/19 @ 2:59 PM
✅
337kj
84rpm
41%
18mph
Workouts
373
kj
Saturday 11/30/19
278
kj
Sunday 12/27/20
475
kj
Friday 4/23/21
643
kj
Saturday 7/18/20
223
kj
Wednesday 2/12/20
330
kj
Tuesday 1/14/20
332
kj
Wednesday 10/30/19