Shake and Bake
VS
Workouts
Monday 6/6/22 @ 10:36 AM
82kj
71rpm
47%
18mph
Saturday 12/23/23 @ 8:39 PM
✅
92kj
67rpm
50%
18mph
Thursday 7/28/22 @ 10:8 PM
206kj
72rpm
45%
17mph
Friday 7/15/22 @ 4:0 PM
✅
240kj
65rpm
50%
18mph
Thursday 4/7/22 @ 10:7 AM
196kj
78rpm
41%
16mph
Wednesday 4/6/22 @ 4:0 PM
✅
297kj
71rpm
51%
20mph
Tuesday 3/29/22 @ 10:38 AM
110kj
83rpm
36%
15mph
Tuesday 3/29/22 @ 10:1 AM
✅
165kj
73rpm
47%
19mph
Tuesday 11/17/20 @ 11:47 PM
84kj
66rpm
50%
17mph
Wednesday 3/10/21 @ 11:11 PM
✅
91kj
60rpm
56%
18mph
Monday 4/12/21 @ 4:17 PM
134kj
75rpm
42%
17mph
Sunday 4/11/21 @ 3:58 PM
✅
155kj
73rpm
45%
18mph
Friday 1/15/21 @ 6:22 PM
148kj
72rpm
44%
17mph
Wednesday 4/7/21 @ 5:53 PM
✅
171kj
72rpm
47%
18mph
Wednesday 6/3/20 @ 10:2 PM
✅
201kj
74rpm
44%
17mph
Wednesday 6/3/20 @ 10:0 PM
125kj
64rpm
39%
14mph
Monday 11/11/19 @ 4:43 PM
✅
80kj
51rpm
53%
16mph
Sunday 1/19/20 @ 5:27 PM
73kj
57rpm
54%
17mph
Friday 3/8/19 @ 11:3 AM
216kj
60rpm
42%
14mph
Friday 3/8/19 @ 11:53 PM
✅
268kj
59rpm
47%
15mph
1shadeofred
NC 1-ΑΔ-92
94
VS
afitcookie
IG: AFitCookie #Philly #SquadUp #LoveSquad
137
🔥
Workouts
206
kj
Thursday 7/28/22