Shake and Bake
Workouts
Sunday 11/6/22 @ 4:54 PM
25kj
28rpm
58%
11mph
Wednesday 12/2/20 @ 10:9 AM
✅
80kj
48rpm
64%
18mph
Tuesday 5/31/22 @ 12:10 AM
65kj
37rpm
45%
10mph
Tuesday 5/31/22 @ 9:17 AM
✅
157kj
68rpm
44%
15mph
Monday 1/18/21 @ 2:1 PM
27kj
41rpm
45%
11mph
Sunday 2/7/21 @ 2:32 PM
✅
73kj
45rpm
65%
17mph
Sunday 1/3/21 @ 12:10 AM
37kj
32rpm
46%
9mph
Friday 12/25/20 @ 12:54 AM
✅
154kj
48rpm
66%
18mph
Friday 8/2/19 @ 5:29 PM
92kj
43rpm
45%
12mph
Saturday 5/9/20 @ 3:53 PM
✅
213kj
51rpm
59%
17mph
Saturday 8/29/20 @ 12:42 PM
39kj
35rpm
45%
10mph
Friday 9/11/20 @ 9:53 AM
✅
139kj
48rpm
64%
17mph
Wednesday 7/22/20 @ 11:25 PM
113kj
37rpm
47%
11mph
Thursday 7/23/20 @ 8:16 PM
✅
342kj
58rpm
58%
18mph
Saturday 1/4/20 @ 3:12 PM
26kj
40rpm
46%
11mph
Monday 11/11/19 @ 2:1 AM
✅
64kj
53rpm
54%
17mph
Sunday 7/14/19 @ 12:2 PM
24kj
37rpm
46%
10mph
Friday 11/15/19 @ 10:48 AM
✅
57kj
73rpm
38%
15mph
Wednesday 10/16/19 @ 12:28 AM
62kj
35rpm
46%
10mph
Wednesday 10/16/19 @ 12:25 AM
✅
200kj
66rpm
48%
17mph
Workouts
113
kj
Wednesday 7/22/20