Shake and Bake

Workouts

Thursday 5/13/21 @ 10:33 AM
357kj
63rpm
54%
18mph
45 min Club Bangers Ride
Alex Toussaint
Monday 6/14/21 @ 2:53 PM
✅
425kj
78rpm
47%
19mph
Sunday 11/15/20 @ 11:5 PM
101kj
68rpm
46%
16mph
15 min R&B Ride
Alex Toussaint
Friday 1/8/21 @ 4:2 PM
✅
103kj
84rpm
39%
17mph

Workouts

45 min Club Bangers Ride
Alex Toussaint
357 kj
Thursday 5/13/21
✅ 425 kj
Monday 6/14/21
15 min R&B Ride
Alex Toussaint
101 kj
Sunday 11/15/20
✅ 103 kj
Friday 1/8/21