Shake and Bake
Workouts
Thursday 5/16/24 @ 9:59 PM
137kj
75rpm
43%
17mph
Monday 5/27/24 @ 2:54 PM
✅
208kj
71rpm
52%
20mph
Friday 4/14/23 @ 10:50 PM
154kj
74rpm
45%
18mph
Monday 1/15/24 @ 1:7 AM
✅
205kj
72rpm
54%
20mph
Monday 1/8/24 @ 11:14 AM
223kj
71rpm
46%
17mph
Friday 1/12/24 @ 8:37 PM
✅
283kj
69rpm
52%
19mph
Sunday 9/10/23 @ 2:4 PM
233kj
74rpm
45%
18mph
Tuesday 9/19/23 @ 9:26 PM
✅
304kj
73rpm
52%
20mph
Thursday 9/29/22 @ 10:11 PM
234kj
76rpm
45%
18mph
Wednesday 7/6/22 @ 8:32 PM
✅
301kj
71rpm
53%
20mph
Saturday 1/8/22 @ 9:45 PM
49kj
93rpm
32%
15mph
Sunday 9/12/21 @ 1:8 AM
✅
91kj
92rpm
41%
19mph
Thursday 9/2/21 @ 9:56 PM
203kj
67rpm
45%
16mph
Tuesday 10/12/21 @ 12:25 AM
✅
277kj
70rpm
50%
19mph
Sunday 9/12/21 @ 1:15 PM
312kj
75rpm
43%
17mph
Monday 7/26/21 @ 11:59 PM
✅
447kj
71rpm
50%
19mph
Saturday 10/10/20 @ 4:54 PM
179kj
66rpm
44%
15mph
Wednesday 4/21/21 @ 1:23 AM
✅
252kj
67rpm
49%
18mph
Workouts
203
kj
Thursday 9/2/21
179
kj
Saturday 10/10/20