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Shake and Bake
speedy_monzales
SATX
443 π₯
Beat anchortolife
VS
anchortolife
#formerlybutterbike
15
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
Wednesday 11/17/21 @ 3:15 PM
β
222
kj
81
rpm
50
%
21
mph
20 min Classical Music Ride
Christine D'Ercole
View Class
Share
Sunday 12/5/21 @ 10:35 AM
153
kj
73
rpm
46
%
18
mph
Wednesday 10/12/22 @ 2:19 PM
kj
rpm
%
0
mph
15 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 9/13/22 @ 9:42 AM
β
100
kj
85
rpm
39
%
17
mph
Tuesday 9/20/22 @ 1:19 PM
β
271
kj
82
rpm
45
%
19
mph
30 min Low Impact Ride
Hannah Frankson
View Class
Share
Saturday 8/6/22 @ 9:29 AM
229
kj
79
rpm
43
%
18
mph
Tuesday 5/25/21 @ 9:47 PM
β
317
kj
93
rpm
44
%
20
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
Sunday 7/25/21 @ 9:54 AM
221
kj
84
rpm
41
%
18
mph
Monday 12/6/21 @ 2:4 PM
β
75
kj
89
rpm
39
%
18
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 7/5/21 @ 10:9 AM
49
kj
89
rpm
33
%
15
mph
Saturday 9/26/20 @ 12:0 PM
β
661
kj
95
rpm
44
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/15/20 @ 9:20 AM
504
kj
83
rpm
43
%
19
mph
Wednesday 4/22/20 @ 9:20 PM
215
kj
85
rpm
48
%
20
mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
Friday 4/24/20 @ 10:7 AM
β
230
kj
81
rpm
43
%
18
mph
Saturday 8/31/19 @ 4:45 PM
β
839
kj
93
rpm
45
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/5/19 @ 9:29 AM
604
kj
84
rpm
43
%
18
mph
Tuesday 9/25/18 @ 12:44 AM
β
551
kj
88
rpm
48
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/1/19 @ 8:32 AM
390
kj
87
rpm
42
%
19
mph
Sunday 1/20/19 @ 7:48 PM
β
509
kj
89
rpm
46
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 1/23/19 @ 9:56 AM
368
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
speedy_monzales
SATX
443 π₯
Beat anchortolife
VS
anchortolife
#formerlybutterbike
15
Beat speedy_monzales
Workouts
Previous Workouts
Next Workouts
20 min Classical Music Ride
Christine D'Ercole
View Class
Share
β
222
kj
Wednesday 11/17/21
153
kj
Sunday 12/5/21
15 min Low Impact Ride
Alex Toussaint
View Class
Share
kj
Wednesday 10/12/22
β
100
kj
Tuesday 9/13/22
30 min Low Impact Ride
Hannah Frankson
View Class
Share
β
271
kj
Tuesday 9/20/22
229
kj
Saturday 8/6/22
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
β
317
kj
Tuesday 5/25/21
221
kj
Sunday 7/25/21
10 min Low Impact Ride
Alex Toussaint
View Class
Share
β
75
kj
Monday 12/6/21
49
kj
Monday 7/5/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
661
kj
Saturday 9/26/20
504
kj
Sunday 11/15/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
View Class
Share
215
kj
Wednesday 4/22/20
β
230
kj
Friday 4/24/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
839
kj
Saturday 8/31/19
604
kj
Saturday 10/5/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
551
kj
Tuesday 9/25/18
390
kj
Wednesday 5/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
509
kj
Sunday 1/20/19
368
kj
Wednesday 1/23/19
Previous Workouts
Next Workouts