Shake and Bake
Workouts
Thursday 10/7/21 @ 10:39 AM
271kj
79rpm
48%
19mph
Tuesday 10/5/21 @ 4:8 PM
✅
377kj
73rpm
56%
22mph
Sunday 8/22/21 @ 12:13 PM
278kj
87rpm
44%
19mph
Sunday 8/22/21 @ 4:57 PM
✅
367kj
76rpm
54%
22mph
Wednesday 2/3/21 @ 4:33 PM
206kj
57rpm
47%
15mph
Wednesday 2/3/21 @ 4:26 PM
✅
366kj
73rpm
55%
22mph
Sunday 11/1/20 @ 3:24 PM
289kj
78rpm
48%
20mph
Sunday 3/1/20 @ 4:40 PM
✅
444kj
79rpm
57%
23mph
Wednesday 9/30/20 @ 3:28 PM
222kj
69rpm
45%
16mph
Wednesday 9/30/20 @ 3:23 PM
✅
425kj
81rpm
55%
23mph
Friday 9/11/20 @ 9:30 PM
247kj
79rpm
45%
18mph
Saturday 9/12/20 @ 1:42 PM
✅
411kj
77rpm
56%
23mph
Thursday 8/20/20 @ 11:56 AM
304kj
77rpm
49%
20mph
Thursday 8/20/20 @ 1:31 PM
✅
398kj
74rpm
57%
22mph
Tuesday 6/23/20 @ 4:29 PM
233kj
67rpm
47%
16mph
Tuesday 6/23/20 @ 4:28 PM
✅
428kj
76rpm
57%
23mph
Tuesday 6/9/20 @ 4:26 PM
298kj
80rpm
47%
19mph
Tuesday 6/9/20 @ 4:30 PM
✅
386kj
83rpm
52%
22mph
Saturday 2/1/20 @ 12:22 PM
218kj
78rpm
42%
17mph
Thursday 8/29/19 @ 4:27 PM
✅
429kj
81rpm
55%
23mph
Workouts
233
kj
Tuesday 6/23/20
298
kj
Tuesday 6/9/20
218
kj
Saturday 2/1/20