Shake and Bake
Workouts
Sunday 12/25/22 @ 5:15 PM
✅
289kj
84rpm
45%
20mph
Friday 12/2/22 @ 3:56 PM
280kj
85rpm
44%
19mph
Friday 11/11/22 @ 4:13 PM
✅
132kj
80rpm
46%
19mph
Wednesday 9/7/22 @ 12:34 PM
115kj
86rpm
41%
18mph
Thursday 6/23/22 @ 10:54 AM
62kj
85rpm
37%
16mph
Thursday 6/9/22 @ 1:11 PM
✅
78kj
91rpm
39%
18mph
Saturday 12/25/21 @ 4:32 PM
✅
304kj
87rpm
45%
20mph
Monday 12/27/21 @ 4:37 PM
226kj
87rpm
40%
18mph
Tuesday 9/14/21 @ 5:24 PM
✅
164kj
82rpm
43%
18mph
Sunday 5/16/21 @ 9:58 PM
148kj
82rpm
41%
18mph
Friday 7/9/21 @ 8:54 PM
✅
281kj
77rpm
49%
19mph
Sunday 8/22/21 @ 5:5 PM
269kj
84rpm
46%
19mph
Friday 7/16/21 @ 11:4 AM
✅
204kj
81rpm
47%
20mph
Thursday 7/8/21 @ 12:40 PM
132kj
86rpm
38%
17mph
Tuesday 6/8/21 @ 11:41 AM
✅
59kj
82rpm
38%
16mph
Friday 11/15/19 @ 1:44 AM
41kj
76rpm
34%
14mph
Monday 9/16/19 @ 1:2 PM
228kj
77rpm
44%
18mph
Thursday 4/9/20 @ 10:29 PM
✅
273kj
85rpm
44%
19mph
Saturday 6/29/19 @ 11:46 AM
184kj
76rpm
41%
16mph
Saturday 6/29/19 @ 11:32 PM
✅
293kj
81rpm
48%
20mph
Workouts
226
kj
Monday 12/27/21
228
kj
Monday 9/16/19