Shake and Bake
VS
Workouts
Tuesday 4/18/23 @ 2:56 PM
✅
266kj
90rpm
41%
19mph
Sunday 3/19/23 @ 6:14 PM
156kj
87rpm
53%
24mph
Tuesday 1/24/23 @ 4:53 PM
52kj
74rpm
39%
15mph
Saturday 2/18/23 @ 5:7 PM
✅
118kj
77rpm
51%
21mph
Monday 9/12/22 @ 4:56 PM
62kj
78rpm
40%
16mph
Monday 7/11/22 @ 4:54 PM
✅
114kj
84rpm
48%
21mph
Sunday 3/8/20 @ 1:15 PM
90kj
69rpm
51%
19mph
Sunday 11/21/21 @ 6:23 PM
✅
185kj
71rpm
68%
25mph
Sunday 10/4/20 @ 1:56 PM
215kj
58rpm
48%
15mph
Thursday 10/1/20 @ 4:31 PM
✅
417kj
77rpm
55%
22mph
Tuesday 8/18/20 @ 4:11 PM
140kj
75rpm
43%
17mph
Saturday 9/12/20 @ 1:59 PM
✅
259kj
73rpm
56%
22mph
Wednesday 8/19/20 @ 4:13 PM
158kj
79rpm
44%
18mph
Saturday 8/22/20 @ 7:45 PM
✅
364kj
72rpm
68%
25mph
Thursday 8/6/20 @ 6:21 PM
326kj
73rpm
44%
17mph
Friday 1/24/20 @ 10:56 PM
✅
680kj
74rpm
58%
22mph
Sunday 7/26/20 @ 12:3 PM
128kj
91rpm
36%
16mph
Saturday 3/7/20 @ 5:17 PM
✅
151kj
87rpm
40%
18mph
Wednesday 2/12/20 @ 11:37 AM
223kj
77rpm
43%
17mph
Saturday 9/21/19 @ 2:41 PM
✅
307kj
77rpm
49%
20mph
pelosmychurch
HTX
11
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
325
🔥
Workouts
156
kj
Sunday 3/19/23
52
kj
Tuesday 1/24/23
215
kj
Sunday 10/4/20