Shake and Bake
Workouts
Sunday 6/18/23 @ 2:56 PM
✅
155kj
87rpm
34%
15mph
Wednesday 6/28/23 @ 4:3 PM
150kj
86rpm
35%
16mph
Monday 5/8/23 @ 4:0 PM
167kj
88rpm
34%
15mph
Friday 8/2/19 @ 3:59 PM
✅
247kj
84rpm
42%
18mph
Tuesday 12/29/20 @ 3:32 PM
✅
173kj
88rpm
35%
16mph
Monday 5/1/23 @ 1:53 PM
155kj
87rpm
33%
15mph
Thursday 5/13/21 @ 10:39 PM
344kj
86rpm
36%
16mph
Friday 5/14/21 @ 2:26 PM
✅
465kj
87rpm
40%
18mph
Tuesday 1/21/20 @ 5:54 PM
254kj
82rpm
37%
16mph
Monday 12/21/20 @ 2:59 PM
✅
350kj
87rpm
40%
18mph
Wednesday 7/1/20 @ 5:3 PM
186kj
90rpm
36%
16mph
Sunday 10/6/19 @ 6:28 PM
✅
242kj
87rpm
41%
18mph
Monday 6/1/20 @ 1:48 PM
250kj
85rpm
36%
16mph
Monday 6/1/20 @ 8:10 PM
✅
383kj
85rpm
42%
19mph
Saturday 5/2/20 @ 7:18 PM
373kj
93rpm
35%
16mph
Sunday 8/11/19 @ 5:24 PM
✅
542kj
87rpm
43%
19mph
Thursday 6/6/19 @ 7:34 PM
352kj
83rpm
37%
16mph
Monday 8/19/19 @ 6:9 PM
✅
515kj
83rpm
43%
19mph
Monday 6/10/19 @ 3:24 PM
✅
54kj
86rpm
35%
15mph
Tuesday 6/11/19 @ 1:38 PM
51kj
86rpm
34%
15mph
Workouts
150
kj
Wednesday 6/28/23
155
kj
Monday 5/1/23
344
kj
Thursday 5/13/21
254
kj
Tuesday 1/21/20
186
kj
Wednesday 7/1/20
250
kj
Monday 6/1/20
352
kj
Thursday 6/6/19