Shake and Bake
Workouts
Wednesday 2/17/21 @ 5:1 PM
269kj
94rpm
33%
16mph
Monday 2/22/21 @ 3:10 PM
✅
298kj
77rpm
37%
16mph
Saturday 12/19/20 @ 6:38 PM
351kj
89rpm
35%
16mph
Saturday 12/19/20 @ 9:53 PM
✅
395kj
71rpm
43%
17mph
Friday 1/29/21 @ 5:43 PM
358kj
87rpm
36%
16mph
Saturday 1/30/21 @ 10:9 PM
✅
400kj
77rpm
41%
17mph
Friday 9/25/20 @ 3:40 PM
376kj
88rpm
37%
17mph
Sunday 9/27/20 @ 8:45 PM
✅
406kj
73rpm
43%
17mph
Monday 9/7/20 @ 4:31 PM
301kj
87rpm
37%
17mph
Tuesday 9/8/20 @ 7:15 PM
✅
313kj
75rpm
40%
16mph
Friday 9/4/20 @ 5:9 PM
377kj
88rpm
37%
17mph
Saturday 9/5/20 @ 5:29 PM
✅
393kj
73rpm
42%
17mph
Monday 6/29/20 @ 1:42 PM
258kj
90rpm
34%
16mph
Tuesday 6/30/20 @ 8:5 PM
✅
303kj
76rpm
39%
16mph
Sunday 9/1/19 @ 8:22 PM
249kj
85rpm
36%
16mph
Sunday 8/25/19 @ 6:47 PM
✅
302kj
83rpm
39%
17mph
Sunday 8/25/19 @ 9:33 PM
265kj
81rpm
38%
16mph
Wednesday 8/21/19 @ 2:33 PM
✅
304kj
76rpm
42%
17mph
Sunday 12/23/18 @ 7:22 PM
✅
188kj
76rpm
41%
17mph
Friday 12/22/17 @ 4:36 PM
121kj
72rpm
39%
15mph
Workouts
351
kj
Saturday 12/19/20
358
kj
Friday 1/29/21
376
kj
Friday 9/25/20
377
kj
Friday 9/4/20
249
kj
Sunday 9/1/19
265
kj
Sunday 8/25/19