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Shake and Bake
marine96
#PZP #VetsπΊπΈ
203 π₯
Beat alwaysbebetter
VS
alwaysbebetter
Maryland π¦
1
Beat marine96
Workouts
Previous Workouts
Monday 5/3/21 @ 2:57 PM
β
740
kj
80
rpm
58
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 12/30/19 @ 1:4 PM
503
kj
80
rpm
50
%
21
mph
Monday 6/15/20 @ 4:13 PM
β
768
kj
80
rpm
59
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 6/15/20 @ 12:7 PM
521
kj
85
rpm
48
%
21
mph
Monday 4/1/19 @ 3:7 PM
β
737
kj
81
rpm
57
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 11:57 AM
485
kj
87
rpm
46
%
20
mph
Monday 2/3/20 @ 2:17 PM
β
755
kj
81
rpm
58
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/4/20 @ 12:47 PM
484
kj
86
rpm
46
%
20
mph
Previous Workouts
marine96
#PZP #VetsπΊπΈ
203 π₯
Beat alwaysbebetter
VS
alwaysbebetter
Maryland π¦
1
Beat marine96
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
740
kj
Monday 5/3/21
503
kj
Monday 12/30/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
768
kj
Monday 6/15/20
521
kj
Monday 6/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
737
kj
Monday 4/1/19
485
kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
755
kj
Monday 2/3/20
484
kj
Tuesday 2/4/20
Previous Workouts