Shake and Bake
Workouts
Thursday 6/3/21 @ 3:30 PM
✅
202kj
71rpm
52%
20mph
Saturday 1/25/20 @ 5:45 PM
166kj
71rpm
49%
18mph
Wednesday 9/23/20 @ 3:6 PM
✅
133kj
75rpm
49%
19mph
Friday 10/23/20 @ 4:1 PM
119kj
75rpm
46%
18mph
Tuesday 6/30/20 @ 5:39 PM
✅
180kj
68rpm
53%
19mph
Saturday 7/11/20 @ 5:1 PM
169kj
79rpm
46%
19mph
Wednesday 6/3/20 @ 9:56 PM
✅
291kj
69rpm
55%
20mph
Wednesday 6/3/20 @ 9:55 PM
263kj
82rpm
45%
19mph
Monday 5/18/20 @ 4:25 PM
✅
237kj
58rpm
55%
18mph
Friday 5/22/20 @ 5:36 PM
199kj
71rpm
43%
16mph
Friday 1/10/20 @ 2:52 PM
✅
261kj
71rpm
58%
22mph
Friday 1/10/20 @ 2:52 PM
150kj
75rpm
45%
18mph
Thursday 11/29/18 @ 9:52 PM
✅
174kj
77rpm
47%
19mph
Tuesday 11/26/19 @ 2:1 PM
162kj
78rpm
45%
18mph
Thursday 6/27/19 @ 2:46 PM
428kj
72rpm
51%
19mph
Tuesday 6/25/19 @ 10:21 PM
✅
488kj
70rpm
55%
20mph
Friday 2/8/19 @ 9:36 PM
✅
372kj
73rpm
48%
18mph
Friday 2/8/19 @ 9:52 PM
302kj
70rpm
48%
18mph
Saturday 11/10/18 @ 11:49 PM
✅
401kj
78rpm
47%
19mph
Sunday 11/11/18 @ 5:42 PM
347kj
76rpm
45%
18mph
Workouts
169
kj
Saturday 7/11/20
199
kj
Friday 5/22/20
428
kj
Thursday 6/27/19