Shake and Bake
Workouts
Tuesday 3/2/21 @ 2:55 PM
278kj
86rpm
42%
19mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Friday 9/8/23 @ 7:44 PM
465kj
80rpm
47%
20mph
Saturday 8/12/23 @ 10:53 AM
✅
683kj
86rpm
53%
23mph
Tuesday 12/17/19 @ 1:41 PM
310kj
82rpm
46%
20mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Wednesday 9/30/20 @ 10:8 PM
472kj
92rpm
42%
19mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Monday 9/19/22 @ 10:49 PM
510kj
86rpm
45%
20mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Monday 4/20/20 @ 1:55 PM
451kj
83rpm
43%
19mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Thursday 10/15/20 @ 1:53 PM
447kj
82rpm
46%
20mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Tuesday 5/12/20 @ 2:5 PM
285kj
84rpm
44%
19mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Monday 11/19/18 @ 1:36 PM
396kj
86rpm
38%
17mph
Monday 11/19/18 @ 10:54 AM
✅
691kj
93rpm
51%
24mph
Monday 4/16/18 @ 11:59 AM
404kj
84rpm
40%
18mph
Monday 4/16/18 @ 11:55 AM
✅
719kj
94rpm
51%
24mph
Workouts
278
kj
Tuesday 3/2/21
465
kj
Friday 9/8/23
447
kj
Thursday 10/15/20
285
kj
Tuesday 5/12/20
396
kj
Monday 11/19/18