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Shake and Bake
lob_likeaboss
#ZeroDark Burlingame, CA
1
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
247 🔥
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
Monday 7/24/23 @ 11:9 PM
499
kj
86
rpm
45
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 10:43 PM
✅
631
kj
88
rpm
51
%
22
mph
Wednesday 5/5/21 @ 9:9 PM
489
kj
90
rpm
44
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 4/23/22 @ 11:7 AM
✅
596
kj
89
rpm
49
%
22
mph
Thursday 5/18/23 @ 10:52 PM
476
kj
80
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 4/24/21 @ 10:48 AM
✅
605
kj
87
rpm
51
%
22
mph
Monday 12/19/22 @ 11:32 PM
476
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/16/22 @ 6:32 PM
✅
553
kj
87
rpm
49
%
22
mph
Friday 11/18/22 @ 7:7 PM
640
kj
85
rpm
46
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 4:50 PM
✅
807
kj
94
rpm
48
%
22
mph
Wednesday 11/3/21 @ 1:45 PM
280
kj
82
rpm
45
%
19
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
Thursday 3/31/22 @ 8:4 PM
✅
377
kj
93
rpm
47
%
22
mph
Sunday 11/7/21 @ 10:3 PM
433
kj
89
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 11/15/21 @ 4:38 PM
✅
580
kj
87
rpm
49
%
21
mph
Saturday 7/17/21 @ 6:49 PM
632
kj
88
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/22/21 @ 5:52 PM
✅
816
kj
89
rpm
50
%
22
mph
Saturday 1/30/21 @ 7:46 PM
638
kj
84
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 1:50 PM
✅
786
kj
92
rpm
48
%
22
mph
Tuesday 11/17/20 @ 2:46 PM
308
kj
84
rpm
46
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/26/20 @ 1:59 PM
✅
380
kj
91
rpm
48
%
22
mph
Previous Workouts
Next Workouts
lob_likeaboss
#ZeroDark Burlingame, CA
1
Beat 2kpoorer
VS
2kpoorer
Suffield, CT
247 🔥
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
499
kj
Monday 7/24/23
✅
631
kj
Monday 9/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
489
kj
Wednesday 5/5/21
✅
596
kj
Saturday 4/23/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
476
kj
Thursday 5/18/23
✅
605
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
476
kj
Monday 12/19/22
✅
553
kj
Friday 12/16/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
640
kj
Friday 11/18/22
✅
807
kj
Saturday 9/5/20
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
280
kj
Wednesday 11/3/21
✅
377
kj
Thursday 3/31/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
433
kj
Sunday 11/7/21
✅
580
kj
Monday 11/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
632
kj
Saturday 7/17/21
✅
816
kj
Thursday 7/22/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
638
kj
Saturday 1/30/21
✅
786
kj
Saturday 1/30/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Tuesday 11/17/20
✅
380
kj
Sunday 4/26/20
Previous Workouts
Next Workouts