Shake and Bake
Workouts
Tuesday 11/22/22 @ 11:36 PM
112kj
78rpm
33%
13mph
Saturday 4/11/20 @ 10:33 AM
✅
232kj
84rpm
41%
18mph
Monday 3/21/22 @ 10:36 PM
157kj
80rpm
27%
12mph
Monday 3/14/22 @ 3:56 PM
✅
360kj
77rpm
40%
16mph
Sunday 4/19/20 @ 12:9 PM
222kj
78rpm
31%
13mph
Saturday 1/23/21 @ 1:26 PM
✅
460kj
80rpm
43%
18mph
Tuesday 3/16/21 @ 1:41 AM
178kj
80rpm
31%
13mph
Wednesday 5/27/20 @ 10:21 AM
✅
341kj
85rpm
41%
18mph
Saturday 12/5/20 @ 3:2 PM
194kj
82rpm
31%
14mph
Wednesday 3/3/21 @ 10:28 AM
✅
376kj
80rpm
43%
18mph
Sunday 8/30/20 @ 12:56 PM
276kj
78rpm
35%
14mph
Friday 8/28/20 @ 10:30 AM
✅
469kj
76rpm
45%
18mph
Monday 4/15/19 @ 11:42 PM
351kj
85rpm
36%
16mph
Friday 6/5/20 @ 9:21 AM
✅
478kj
77rpm
44%
18mph
Thursday 4/2/20 @ 5:53 PM
121kj
72rpm
35%
13mph
Tuesday 4/28/20 @ 7:13 PM
✅
222kj
82rpm
41%
18mph
Monday 6/10/19 @ 7:59 PM
260kj
79rpm
38%
16mph
Thursday 6/6/19 @ 9:52 AM
✅
343kj
80rpm
43%
18mph
Monday 8/27/18 @ 10:50 PM
175kj
78rpm
40%
16mph
Wednesday 7/25/18 @ 6:40 PM
✅
190kj
75rpm
42%
17mph
Workouts
112
kj
Tuesday 11/22/22
157
kj
Monday 3/21/22
222
kj
Sunday 4/19/20
178
kj
Tuesday 3/16/21
276
kj
Sunday 8/30/20
351
kj
Monday 4/15/19
121
kj
Thursday 4/2/20