Shake and Bake
VS
Workouts
Monday 6/7/21 @ 1:45 PM
202kj
84rpm
39%
17mph
Monday 1/25/21 @ 9:51 PM
✅
388kj
91rpm
48%
22mph
Tuesday 11/15/22 @ 2:1 PM
307kj
83rpm
39%
17mph
Thursday 6/20/19 @ 11:55 AM
✅
543kj
86rpm
49%
21mph
Monday 9/6/21 @ 12:33 PM
✅
446kj
84rpm
40%
18mph
Monday 7/25/22 @ 9:56 PM
kj
rpm
%
0mph
Thursday 11/18/21 @ 8:44 PM
325kj
85rpm
38%
17mph
Monday 5/9/22 @ 2:59 AM
✅
565kj
91rpm
48%
22mph
Monday 2/21/22 @ 2:47 PM
318kj
86rpm
39%
17mph
Friday 3/18/22 @ 11:37 PM
✅
565kj
95rpm
46%
22mph
Wednesday 6/9/21 @ 12:27 PM
319kj
81rpm
41%
17mph
Wednesday 11/18/20 @ 11:28 PM
✅
629kj
80rpm
55%
23mph
Thursday 11/4/21 @ 5:0 PM
394kj
86rpm
34%
16mph
Sunday 11/7/21 @ 2:58 AM
✅
814kj
91rpm
49%
22mph
Saturday 4/10/21 @ 4:27 PM
✅
442kj
82rpm
41%
17mph
Wednesday 10/27/21 @ 6:8 AM
kj
rpm
%
0mph
Sunday 5/2/21 @ 1:19 PM
345kj
88rpm
40%
18mph
Tuesday 5/4/21 @ 9:21 PM
✅
648kj
91rpm
50%
23mph
jtrain_runs
#PZP
25
VS
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
184
🔥
Workouts
202
kj
Monday 6/7/21
307
kj
Tuesday 11/15/22
325
kj
Thursday 11/18/21
318
kj
Monday 2/21/22
319
kj
Wednesday 6/9/21