Shake and Bake
Workouts
Thursday 12/14/23 @ 10:37 PM
317kj
84rpm
40%
17mph
Wednesday 11/22/23 @ 11:38 AM
✅
385kj
82rpm
43%
19mph
Friday 6/4/21 @ 3:24 PM
418kj
86rpm
38%
17mph
Tuesday 8/4/20 @ 9:56 AM
✅
503kj
89rpm
41%
18mph
Tuesday 10/24/23 @ 12:25 PM
220kj
81rpm
41%
17mph
Tuesday 10/24/23 @ 9:57 AM
✅
238kj
72rpm
45%
17mph
Sunday 2/13/22 @ 3:44 PM
312kj
80rpm
41%
17mph
Wednesday 8/23/23 @ 9:45 AM
✅
397kj
0rpm
0%
0mph
Monday 5/15/23 @ 9:31 PM
333kj
90rpm
38%
18mph
Friday 6/9/23 @ 11:25 AM
✅
380kj
83rpm
43%
19mph
Monday 12/19/22 @ 3:32 PM
✅
319kj
81rpm
40%
17mph
Tuesday 2/15/22 @ 1:42 PM
4kj
0rpm
0%
0mph
Sunday 10/23/22 @ 2:5 PM
329kj
84rpm
40%
18mph
Saturday 10/22/22 @ 11:59 AM
✅
372kj
82rpm
43%
18mph
Friday 4/1/22 @ 12:19 PM
428kj
85rpm
39%
17mph
Saturday 3/5/22 @ 12:59 PM
✅
515kj
89rpm
42%
19mph
Sunday 3/13/22 @ 10:12 PM
312kj
87rpm
38%
17mph
Thursday 2/10/22 @ 10:46 AM
✅
382kj
87rpm
42%
19mph
Sunday 1/30/22 @ 1:14 PM
434kj
83rpm
41%
17mph
Friday 2/4/22 @ 11:2 AM
✅
509kj
86rpm
42%
19mph
Workouts
317
kj
Thursday 12/14/23
312
kj
Sunday 2/13/22
333
kj
Monday 5/15/23
329
kj
Sunday 10/23/22
428
kj
Friday 4/1/22
312
kj
Sunday 3/13/22
434
kj
Sunday 1/30/22