Shake and Bake
VS
Workouts
Sunday 10/1/23 @ 12:23 PM
✅
349kj
85rpm
40%
18mph
Wednesday 10/4/23 @ 4:34 PM
272kj
84rpm
37%
16mph
Monday 6/7/21 @ 9:59 AM
✅
260kj
80rpm
45%
19mph
Tuesday 9/6/22 @ 5:56 PM
178kj
73rpm
40%
16mph
Friday 6/4/21 @ 10:30 AM
✅
356kj
77rpm
45%
18mph
Thursday 1/20/22 @ 10:0 PM
222kj
76rpm
37%
15mph
Friday 7/23/21 @ 10:30 AM
✅
232kj
89rpm
40%
18mph
Monday 9/27/21 @ 4:54 PM
158kj
85rpm
34%
15mph
Saturday 5/9/20 @ 4:0 PM
✅
719kj
87rpm
41%
18mph
Monday 6/7/21 @ 4:47 PM
546kj
77rpm
40%
16mph
Tuesday 11/10/20 @ 12:9 PM
✅
243kj
74rpm
47%
18mph
Saturday 4/17/21 @ 5:35 PM
185kj
77rpm
40%
16mph
Wednesday 12/30/20 @ 1:34 PM
✅
107kj
72rpm
45%
17mph
Monday 1/25/21 @ 5:59 PM
65kj
75rpm
36%
14mph
Tuesday 9/1/20 @ 10:30 AM
✅
361kj
84rpm
42%
18mph
Wednesday 12/23/20 @ 6:18 PM
244kj
85rpm
35%
16mph
Wednesday 2/7/18 @ 9:1 PM
219kj
81rpm
35%
15mph
Wednesday 1/23/19 @ 4:54 PM
✅
273kj
84rpm
37%
16mph
Wednesday 4/11/18 @ 9:48 PM
✅
232kj
86rpm
35%
15mph
Sunday 3/18/18 @ 4:58 PM
214kj
83rpm
34%
15mph
jodydcspinner
Statehood4DC!!
501
🔥
VS
805_sue
Ventura County CA
16
Workouts
158
kj
Monday 9/27/21
546
kj
Monday 6/7/21
185
kj
Saturday 4/17/21
244
kj
Wednesday 12/23/20
214
kj
Sunday 3/18/18